Spinach Stuffed Chicken

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This Spinach Stuffed Chicken is the kind of dish that feels like it came straight out of a gourmet kitchen but is surprisingly easy to pull off at home. Juicy chicken breasts are filled with a creamy, savory mixture of spinach, garlic, and melted cheese, then seared to golden perfection and finished in the oven. Each bite offers a contrast of textures—crispy skin, tender meat, and rich filling—all complemented by aromatic herbs and a buttery pan sauce.

Spinach Stuffed Chicken

It’s a comforting, crowd-pleasing main course that’s versatile enough for a weeknight dinner or a special occasion. Whether you serve it with roasted veggies, mashed potatoes, or a light salad, this dish manages to feel indulgent without being overly complicated or heavy. If you’re looking to impress with minimal fuss, Spinach Stuffed Chicken is a sure winner.


Why You’ll Love This Spinach Stuffed Chicken

  • Elegant yet approachable: Looks fancy, tastes amazing, but requires no complicated techniques.
  • Incredible flavor: The garlic and herb cream cheese blend elevates the mild chicken beautifully.
  • Protein-packed and filling: This dish is hearty without being overly rich.
  • Customizable: Add sun-dried tomatoes, mushrooms, or different cheeses to make it your own.
  • Perfect for meal prep: Holds up well in the fridge and makes delicious leftovers.

Preparation Phase & Tools to Use (Essential Tools and the Importance of Each Tool)

Before diving into making Spinach Stuffed Chicken, it’s smart to gather the right tools for a smooth and efficient cooking experience. Here’s what you’ll need and why each item matters:

  • Sharp Chef’s Knife: You’ll need this for butterflying the chicken breasts. A clean, even cut is crucial for stuffing them properly without tearing the meat.
  • Cutting Board: A stable cutting surface is essential for prepping your chicken and veggies safely.
  • Mixing Bowl: Use this to combine the spinach and cheese filling. It should be large enough to mix thoroughly without spilling.
  • Toothpicks or Kitchen Twine: These will help secure the stuffed chicken and prevent the filling from leaking during cooking.
  • Cast Iron or Oven-Safe Skillet: Ideal for searing the chicken on the stovetop and then transferring it directly to the oven.
  • Tongs or Spatula: These make flipping the chicken easy and safe without tearing the delicate stuffed meat.
  • Meat Thermometer: Ensures your chicken is fully cooked (internal temp of 165°F) without guessing.

Having these tools on hand will make your cooking process more seamless and help you achieve the best possible outcome.


Preparation Tips

  • Pat the Chicken Dry: This helps achieve a golden, crisp sear and prevents excess moisture from diluting flavors.
  • Squeeze Spinach Dry: Whether using fresh or frozen spinach, make sure to press out as much liquid as possible so your filling isn’t watery.
  • Don’t Overstuff: It’s tempting, but too much filling can lead to spillage and uneven cooking.
  • Secure Tightly: Use toothpicks or twine to seal the chicken, especially if the cut is deep or the filling is generous.
  • Preheat the Skillet: A hot skillet gives the chicken a beautiful crust before baking.
  • Let It Rest: After cooking, allow the chicken to rest for 5–7 minutes. This helps juices redistribute and prevents dryness.

Ingredients for This Spinach Stuffed Chicken

To create this savory, flavor-packed dish, you’ll need fresh ingredients that bring richness, texture, and a hint of herbaceous aroma. Here’s what goes into the recipe:

For the Chicken:

  • 4 boneless, skinless chicken breasts – butterflied for easy stuffing
  • Salt and black pepper – for seasoning
  • 1 tablespoon olive oil – for searing

For the Spinach Filling:

  • 1 tablespoon butter
  • 3 cloves garlic, minced – adds aromatic depth
  • 2 cups fresh spinach (or 1 cup frozen, thawed and drained)
  • 4 oz cream cheese, softened – for a creamy base
  • ½ cup shredded mozzarella cheese – adds meltiness
  • ¼ cup grated Parmesan cheese – boosts umami
  • ¼ teaspoon crushed red pepper flakes (optional) – for a hint of heat

Optional Garnish & Sauce:

  • Fresh thyme or parsley – for garnish
  • 1 tablespoon lemon juice or white wine – to deglaze the pan
  • 2 tablespoons chicken broth or cream – for a light pan sauce

These ingredients strike the perfect balance between indulgent and fresh, making each bite of the Spinach Stuffed Chicken rich, satisfying, and full of flavor.

Spinach Stuffed Chicken2

Step 1: Prepare the Chicken

Start by butterflying each chicken breast. Use a sharp knife to slice horizontally through the thickest part, stopping just before cutting all the way through. Open each piece like a book. Season both sides with salt and pepper, then set aside.


Step 2: Make the Spinach Filling

Heat butter in a skillet over medium heat. Sauté the minced garlic for about 30 seconds until fragrant. Add spinach and cook until wilted (or just warm through if using frozen). Transfer to a bowl and stir in cream cheese, mozzarella, Parmesan, and optional red pepper flakes. Mix until well combined.


Step 3: Stuff the Chicken

Spoon a generous amount of the spinach-cheese mixture into each butterflied chicken breast. Fold them closed and secure with toothpicks or kitchen twine to hold the filling inside.


Step 4: Sear the Chicken

Preheat oven to 375°F (190°C). In an oven-safe skillet, heat olive oil over medium-high heat. Add the stuffed chicken and sear each side for about 3–4 minutes, until golden brown.


Step 5: Bake to Finish

Transfer the skillet to the oven and bake for 15–20 minutes, or until the internal temperature reaches 165°F (74°C). Remove from the oven and let rest for 5–7 minutes before slicing.


Step 6: Optional Pan Sauce

While the chicken rests, place the skillet back on low heat. Deglaze with lemon juice or white wine, scraping up browned bits. Add a splash of broth or cream and simmer until slightly thickened. Spoon over chicken just before serving.


Notes

  • You can prep the filling ahead of time and refrigerate it for up to 2 days, which helps streamline the cooking process on busy nights.
  • For added flavor, consider mixing in chopped sun-dried tomatoes, sautéed mushrooms, or fresh herbs like basil or oregano into the filling.
  • If you’re using large chicken breasts, slice them thin or pound them gently to ensure even thickness for faster, more even cooking.
  • Want a low-carb version? This dish is naturally keto-friendly and pairs wonderfully with cauliflower mash or a simple green salad.

Watch Out for These Mistakes While Cooking

  • Overfilling the Chicken: Cramming too much filling makes sealing difficult and may cause leakage during searing or baking.
  • Skipping the Sear: This step locks in juices and builds flavor. Going straight to the oven may leave your chicken pale and less tasty.
  • Not Draining Spinach Properly: Excess moisture from spinach can make the filling watery and bland.
  • Using Cold Filling: Let your filling come to room temperature before stuffing. Cold filling can prevent even cooking from the inside.
  • Underseasoning the Chicken: Don’t forget to generously season both the inside and outside for full flavor.
  • Cooking at Too High a Temperature: This risks drying out the chicken before it’s fully cooked inside.
  • Not Letting It Rest: Slicing too soon will cause juices to run out and result in dry chicken.
  • Forgetting to Remove Toothpicks or Twine: Always remove them before serving to avoid any mishaps at the table.

What to Serve With Spinach Stuffed Chicken?

This dish is wonderfully versatile and pairs well with a variety of sides, complementing both the richness of the filling and the savory chicken. Here are eight delicious options to consider:

1. Garlic Mashed Potatoes

The creamy texture of mashed potatoes balances the rich stuffing of the chicken perfectly.

2. Roasted Vegetables

Try roasted carrots, Brussels sprouts, or zucchini for a vibrant and healthy side that adds a nice crunch.

3. Cauliflower Rice

A lighter, low-carb alternative to rice, it soaks up the chicken juices beautifully while staying neutral in flavor.

4. Crispy Asparagus

Roasted or grilled asparagus provides a delicate, slightly charred contrast to the tender chicken.

5. Sautéed Spinach

Keep the spinach theme going with some simple sautéed spinach seasoned with garlic and olive oil.

6. Steamed Broccoli

A quick, nutritious, and slightly bitter side that balances out the richness of the stuffed chicken.

7. Quinoa Salad

For a fresh and slightly nutty addition, a quinoa salad with lemon vinaigrette and chopped veggies makes a great accompaniment.

8. Garlic Bread

Warm, crusty garlic bread is always a hit for soaking up any extra sauce or juices, adding a satisfying carb element.


Storage Instructions

Spinach Stuffed Chicken is great for meal prep and leftovers. Here’s how to store and enjoy it later:

  • Refrigeration: Let the chicken cool completely before storing it in an airtight container. It will last in the fridge for up to 3–4 days.
  • Freezing: You can freeze cooked chicken for longer storage. Wrap it tightly in plastic wrap and then in aluminum foil, or place it in a freezer-safe bag. It should last up to 3 months. To reheat, thaw overnight in the fridge and warm in the oven at 350°F (175°C) until heated through.
  • Reheating: Reheat leftovers in the oven at 350°F (175°C) for about 10–15 minutes or until warmed through. You can also reheat in a microwave, but the oven method preserves the texture better.

Estimated Nutrition

Here’s an approximate breakdown of the nutritional content per serving (1 stuffed chicken breast):

  • Calories: 380
  • Protein: 46g
  • Fat: 22g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Sugar: 2g
  • Sodium: 540mg

This dish is packed with protein and low in carbs, making it a fantastic choice for those following a keto or low-carb diet.


Frequently Asked Questions

1. Can I use chicken thighs instead of breasts?

Yes! Chicken thighs are juicier and can add more flavor. Just be sure to adjust the cooking time as thighs may take longer to cook than breasts.

2. Can I use frozen spinach for the stuffing?

Absolutely! Just be sure to thaw and thoroughly drain the spinach to remove excess water before mixing it into the filling.

3. What can I substitute for cream cheese?

You can use ricotta cheese, goat cheese, or even a bit of Greek yogurt for a lighter alternative. Each will bring its own twist to the flavor!

4. How do I know when the chicken is done?

The best way to check is by using a meat thermometer. The chicken should reach an internal temperature of 165°F (74°C) in the thickest part of the breast.

5. Can I make the stuffing ahead of time?

Yes! You can prepare the spinach and cheese mixture a day or two ahead of time and store it in the fridge. Just let it come to room temperature before using.

6. Can I add other ingredients to the filling?

Yes, feel free to get creative! Mushrooms, sun-dried tomatoes, or even a bit of crumbled bacon could make great additions.

7. Can I make this dish gluten-free?

This recipe is naturally gluten-free as long as you ensure all your ingredients (like cheese and broth) are certified gluten-free.

8. Can I grill the chicken instead of baking it?

You can grill the chicken, but make sure to wrap it securely to prevent the stuffing from spilling out. You may also need to use indirect heat to ensure the chicken cooks all the way through without burning.


Conclusion

Spinach Stuffed Chicken is a delicious, comforting meal that combines the savory goodness of spinach and cheese with the juiciness of perfectly cooked chicken. Whether you’re preparing it for a family dinner or a special gathering, it’s guaranteed to impress. The balance of flavors, versatility with sides, and ease of preparation make it a dish that will be loved by many, and its potential for leftovers means you’ll enjoy it again soon. Try it out and make it your go-to for both busy weeknights and celebratory meals!


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Spinach Stuffed Chicken2

Spinach Stuffed Chicken


  • Author: Sally Thompson
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

This Spinach Stuffed Chicken combines tender chicken breasts filled with a creamy spinach and cheese mixture, all seared to golden perfection and finished in the oven. It’s a hearty yet elegant dish, perfect for any occasion.


Ingredients

Scale

For the Chicken:

  • 4 boneless, skinless chicken breasts (butterflied)
  • Salt and black pepper (for seasoning)
  • 1 tablespoon olive oil (for searing)

For the Spinach Filling:

  • 1 tablespoon butter
  • 3 cloves garlic (minced)
  • 2 cups fresh spinach (or 1 cup frozen, thawed and drained)
  • 4 oz cream cheese (softened)
  • ½ cup shredded mozzarella cheese
  • ¼ cup grated Parmesan cheese
  • ¼ teaspoon crushed red pepper flakes (optional)

Optional Garnish & Sauce:

  • Fresh thyme or parsley
  • 1 tablespoon lemon juice or white wine
  • 2 tablespoons chicken broth or cream

Instructions

  1. Prepare the Chicken: Butterfly each chicken breast and season with salt and pepper. Set aside.

  2. Make the Spinach Filling: Sauté garlic in butter, then add spinach and cook until wilted. Combine with cream cheese, mozzarella, Parmesan, and optional red pepper flakes.

  3. Stuff the Chicken: Spoon the spinach mixture into each chicken breast and secure with toothpicks or twine.

  4. Sear the Chicken: Heat olive oil in an oven-safe skillet and sear each side of the chicken for 3–4 minutes, until golden brown.

  5. Bake to Finish: Transfer the skillet to the oven and bake at 375°F (190°C) for 15–20 minutes, until the internal temperature reaches 165°F (74°C).

  6. Optional Pan Sauce: Deglaze the pan with lemon juice or white wine, add broth or cream, and simmer to create a light sauce. Serve over the chicken.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes

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