Sriracha Honey Salmon Bowls

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If you’re looking for a meal that is packed with bold flavors, vibrant colors, and nourishing ingredients, these Sriracha Honey Salmon Bowls are the perfect choice. With a delightful balance of sweet, spicy, and savory elements, this dish is both satisfying and incredibly easy to prepare. Whether you’re making a quick weeknight dinner or meal-prepping for the week, these bowls are guaranteed to become a favorite.

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A Flavor-Packed Salmon Bowl

Salmon bowls are a fantastic way to enjoy a well-rounded meal with protein, grains, and vegetables all in one dish. In this recipe, tender, flaky salmon is glazed with a delicious sriracha honey sauce that caramelizes beautifully when cooked. The combination of spicy sriracha, sweet honey, and savory seasonings creates an irresistible flavor that pairs perfectly with fluffy rice and roasted vegetables.

Ingredients for Sriracha Honey Salmon Bowls

To create these flavorful salmon bowls, you’ll need fresh ingredients that balance spice, sweetness, and umami for a deliciously satisfying meal.

  • Salmon Fillets – Choose fresh, high-quality salmon cut into bite-sized cubes or fillets. Salmon is rich in healthy fats and provides a flaky, tender texture when cooked.
  • Sriracha Sauce – This spicy chili sauce adds a kick of heat to balance the sweetness of the honey. Adjust the amount based on your spice preference.
  • Honey – A natural sweetener that caramelizes beautifully when cooked, giving the salmon a slightly sticky and glossy finish.
  • Soy Sauce – Adds a deep, savory umami flavor to the marinade. Use low-sodium soy sauce if preferred.
  • Garlic – Freshly minced garlic enhances the overall flavor with a warm, aromatic depth.
  • Lime Juice – A splash of lime juice brightens up the dish, adding a refreshing tang that complements the spice and sweetness.
  • Sesame Oil – This oil adds a nutty, toasty richness to the marinade.
  • Cooked Rice – A fluffy base for the bowl, soaking up the delicious sauce from the salmon. Jasmine or sushi rice works best.
  • Roasted Cauliflower – Lightly charred and crispy cauliflower florets add texture and a subtle sweetness to the dish.
  • Green Onions & Cilantro – Fresh herbs for garnish, adding color and a pop of freshness.
  • Sesame Seeds – Sprinkled on top for a slight crunch and extra nuttiness.
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How to Make Sriracha Honey Salmon Bowls

Making these salmon bowls is simple and quick. Follow these easy steps to create a meal that looks and tastes incredible.

Step 1: Prepare the Marinade

In a small bowl, whisk together the sriracha sauce, honey, soy sauce, minced garlic, lime juice, and sesame oil. This flavorful mixture will act as both a marinade and a glaze for the salmon.

Step 2: Marinate the Salmon

Cut the salmon into bite-sized cubes or keep the fillets whole. Place them in a bowl or zip-top bag and pour half of the marinade over the salmon. Let it sit for at least 15 minutes to absorb the flavors. Set aside the remaining marinade for cooking.

Step 3: Roast the Cauliflower

While the salmon is marinating, preheat your oven to 400°F (200°C). Toss the cauliflower florets with a drizzle of olive oil, salt, and pepper. Spread them out on a baking sheet and roast for 20-25 minutes, or until golden brown and slightly crispy.

Step 4: Cook the Salmon

Heat a large skillet over medium-high heat. Add a little oil, then place the marinated salmon cubes in the pan. Sear for 2-3 minutes on each side until caramelized and cooked through. Pour in the reserved marinade and let it bubble for a minute, creating a thick, glossy glaze over the salmon.

Step 5: Assemble the Bowls

Divide the cooked rice between serving bowls. Add the roasted cauliflower and top with the glazed salmon. Garnish with chopped green onions, fresh cilantro, sesame seeds, and an extra drizzle of sriracha honey sauce if desired.

How Long to Cook Salmon

Cooking salmon to perfection is key to ensuring a tender, flaky texture. The cooking time will vary depending on the size and thickness of your salmon pieces. Here are some general guidelines:

  • Pan-Seared Cubes – Cook for 2-3 minutes per side over medium-high heat until caramelized and cooked through.
  • Whole Fillets (Pan-Seared) – Cook for 4-5 minutes per side, depending on thickness.
  • Oven-Baked Salmon – If baking instead of pan-searing, roast at 400°F (200°C) for 12-15 minutes or until the salmon is flaky and easily separates with a fork.
  • Air Fryer Method – Cook at 375°F (190°C) for 8-10 minutes, shaking halfway through for even cooking.

You’ll know the salmon is ready when it turns opaque and easily flakes apart. Be careful not to overcook it, as salmon can dry out quickly.


How to Store Leftovers

If you have leftovers, they can be stored and reheated easily for another meal. Here’s how:

  • Refrigerator – Store cooked salmon and rice in an airtight container in the fridge for up to 3 days. Keep garnishes like green onions and cilantro separate until ready to serve.
  • Freezer – While fresh is best, you can freeze cooked salmon for up to 1 month. Let it cool completely before freezing, and store in an airtight container. Thaw in the refrigerator overnight before reheating.
  • Reheating – Warm in a skillet over low heat with a splash of water or extra sauce to keep it moist. You can also microwave in 30-second intervals until heated through.

Tips for Perfect Sriracha Honey Salmon

To ensure this dish turns out delicious every time, here are some expert tips:

  • Use Fresh Salmon – Fresh, high-quality salmon makes all the difference in flavor and texture. Look for wild-caught salmon when possible.
  • Balance the Heat – Adjust the amount of sriracha to control the spice level. For a milder version, reduce the sriracha or add more honey.
  • Don’t Overcrowd the Pan – When searing salmon, make sure the pieces have space to cook evenly and develop a nice caramelized crust.
  • Make It Crunchy – Add a crunchy element like chopped peanuts, cashews, or crispy fried shallots for extra texture.
  • Customize the Bowl – Swap cauliflower for roasted broccoli, bok choy, or even avocado for a fresh twist. Quinoa or brown rice also work as great alternatives to white rice.
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Copy of recipe 10

Sriracha Honey Salmon Bowls


  • Author: Sally Thompson
  • Total Time: 40 minutes
  • Yield: 24 servings 1x

Description

These Sriracha Honey Salmon Bowls are a perfect balance of sweet, spicy, and savory flavors. Tender, caramelized salmon is coated in a bold sriracha honey glaze and served over fluffy rice with roasted cauliflower. Topped with fresh herbs and sesame seeds, this dish is a delicious, protein-packed meal that’s easy to prepare for lunch or dinner.


Ingredients

Scale

  • For the Salmon:

    • 4 salmon fillets (or 1 lb salmon, cut into cubes)
    • 3 tbsp sriracha sauce
    • 2 tbsp honey
    • 2 tbsp soy sauce (low sodium preferred)
    • 2 cloves garlic, minced
    • 1 tbsp lime juice
    • 1 tsp sesame oil
  • For the Bowl:

    • 2 cups cooked jasmine rice
    • 2 cups cauliflower florets
    • 1 tbsp olive oil
    • Salt and pepper, to taste
    • 2 tbsp chopped green onions
    • 1 tbsp chopped cilantro
    • 1 tsp sesame seeds

Instructions

  1. Prepare the Marinade

    • In a small bowl, whisk together sriracha, honey, soy sauce, minced garlic, lime juice, and sesame oil.
  2. Marinate the Salmon

    • Cut the salmon into cubes or leave fillets whole. Place in a bowl and coat with half the marinade. Let sit for 15 minutes. Reserve the remaining marinade.
  3. Roast the Cauliflower

    • Preheat oven to 400°F (200°C). Toss cauliflower florets with olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes until golden and crispy.
  4. Cook the Salmon

    • Heat a skillet over medium-high heat with a little oil. Sear the salmon for 2-3 minutes per side (or 4-5 minutes per side for fillets) until caramelized.
    • Pour the reserved marinade over the salmon and let it bubble for 1-2 minutes, creating a thick glaze.
  5. Assemble the Bowls

    • Divide the cooked rice into bowls. Top with roasted cauliflower and glazed salmon.
    • Garnish with green onions, cilantro, and sesame seeds. Serve warm and enjoy!
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes

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