If there’s one dish I could eat on repeat without ever getting tired of it, it’s Mongolian Beef Noodles. The combination of tender, marinated beef strips tossed with springy noodles, crisp bell peppers, and a savory-sweet garlic sauce is my definition of comfort food. It’s one of those meals that looks and tastes like it came from a restaurant, but takes surprisingly little effort to whip up in your own kitchen.

I’ve made this for weeknight dinners, cozy date nights at home, and even packed it up for lunch the next day—it never fails to impress. The real magic is in the sauce: salty from soy, a little sweet from brown sugar, and full of umami depth. Add some scallions and crushed peanuts for crunch and you’ve got a bowl of pure satisfaction.
Why You’ll Love This Mongolian Beef Noodles
Mongolian Beef Noodles check all the boxes: quick, flavorful, and filling. It brings together the rich, saucy flavors of Mongolian beef with the chew of noodles, making every bite irresistible. Whether you’re a beginner cook or a seasoned home chef, this dish is simple enough to make without stress and delicious enough to crave again and again.
This recipe is also highly adaptable. You can make it spicy, gluten-free, or even swap the protein. Plus, it reheats beautifully—so leftovers are a bonus, not a chore.
What Kind of Noodles Should I Use?
Lo mein noodles are my go-to for this recipe because they hold sauce well and have that ideal chewy texture. If you can’t find lo mein, spaghetti or linguine can work as a substitute. Rice noodles are also a great gluten-free option, and ramen noodles add a satisfying springy bite.
When choosing noodles, think about what will soak up that rich sauce without becoming mushy. Fresh or frozen noodles tend to give the best texture, but dried noodles work perfectly fine in a pinch.
Options for Substitutions
- Protein: Swap beef for chicken, shrimp, tofu, or even tempeh if you want a vegetarian spin.
- Noodles: Use rice noodles, soba, or zucchini noodles for a lighter version.
- Veggies: Bell peppers are classic, but broccoli, snow peas, or shredded carrots all pair wonderfully.
- Sauce: You can replace soy sauce with tamari or coconut aminos for a gluten-free option. Add a splash of hoisin for extra depth.
These substitutions allow you to cater to dietary preferences without compromising flavor.
Ingredients for this Mongolian Beef Noodles
- Flank Steak: This lean cut cooks quickly and absorbs marinades well. Slice it thinly against the grain for tender bites.
- Soy Sauce: Adds saltiness and deep umami flavor to the sauce.
- Brown Sugar: Provides the signature sweet contrast that balances the salty soy.
- Garlic & Ginger: Fresh aromatics that bring depth and brightness to the sauce.
- Cornstarch: Helps tenderize the beef and gives the sauce its glossy thickness.
- Lo Mein Noodles: Thick and chewy, perfect for soaking up the sauce.
- Red Bell Pepper: Adds color, crunch, and natural sweetness.
- Green Onions: For freshness and a mild oniony kick.
- Sesame Oil: A few drops add nutty aroma to the whole dish.
- Crushed Peanuts (optional): For a final crunch and visual appeal.

Step 1: Slice and Marinate the Beef
Thinly slice the flank steak against the grain. Toss the slices with soy sauce, cornstarch, and a little sesame oil. Let it marinate for at least 15 minutes to absorb the flavors and tenderize the meat.
Step 2: Boil the Noodles
Cook the lo mein noodles according to the package instructions. Drain and rinse under cold water to stop the cooking and prevent sticking. Set aside.
Step 3: Stir-Fry the Beef
Heat a wok or large skillet over medium-high heat. Add a bit of oil and stir-fry the marinated beef in batches to avoid overcrowding. Sear until browned and just cooked through. Remove and set aside.
Step 4: Sauté Aromatics and Veggies
In the same pan, add more oil if needed. Toss in minced garlic and ginger, stirring quickly to avoid burning. Add the sliced red bell pepper and sauté until slightly tender but still crisp.
Step 5: Make the Sauce
In a small bowl, mix soy sauce, brown sugar, a splash of water, and a touch of cornstarch. Pour this into the pan with the peppers and stir until it thickens and turns glossy.
Step 6: Combine Everything
Return the beef to the pan, then toss in the cooked noodles. Mix well until everything is evenly coated in the sauce. Cook for another minute to heat through.
Step 7: Garnish and Serve
Top the finished dish with sliced green onions and crushed peanuts if using. Serve hot straight from the skillet for the best flavor and texture.
How Long to Prepare Mongolian Beef Noodles
The total time to prepare this dish is about 30–35 minutes, making it ideal for busy weeknights or when you need dinner on the table fast. Here’s a breakdown:
Prep Time:
Slicing the beef, chopping vegetables, and mixing the sauce ingredients should take about 15 minutes. Marinating the beef for 15 minutes can happen while you prep the other ingredients.
Cook Time:
The actual cooking process—boiling noodles, stir-frying the beef, sautéing veggies, and combining everything—takes about 15–20 minutes depending on your stove and pan size.
Tips for Perfect Mongolian Beef Noodles
- Slice the beef thinly against the grain for maximum tenderness.
- Don’t skip the cornstarch in the marinade—it helps tenderize the meat and gives the sauce a smooth texture.
- Cook the beef in batches to avoid steaming it. You want that caramelized edge.
- Use high heat for stir-frying to get a quick sear.
- Undercook the noodles slightly before tossing them in the sauce—they’ll finish cooking in the pan.
Watch Out for These Mistakes While Cooking
- Overcrowding the pan: This causes the beef to steam instead of sear, leading to a chewy texture.
- Skipping the noodle rinse: Hot noodles can clump—rinsing keeps them separate and ready to stir-fry.
- Too much sugar: The sweetness should balance the soy, not overpower it. Stick to the suggested amount.
- Using low heat: You’ll lose the signature wok-charred flavor.
- Not tasting the sauce: Adjust saltiness and sweetness before combining with noodles.
What to Serve With Mongolian Beef Noodles?
1. Steamed Dumplings
A perfect appetizer to keep the Asian-inspired theme going.
2. Cucumber Salad
Cool, crisp, and tangy—adds freshness to contrast the rich noodles.
3. Garlic Bok Choy
Sautéed with garlic and sesame oil, it brings lightness to the meal.
4. Egg Drop Soup
Simple and comforting, this soup complements the umami flavors of the noodles.
5. Spring Rolls
Crispy on the outside, packed with veggies on the inside—great for texture contrast.
Storage Instructions
Refrigerating:
Let the noodles cool completely, then store in an airtight container in the fridge for up to 4 days. Reheat in a skillet over medium heat with a splash of water or broth to loosen the sauce.
Freezing:
Not ideal, as noodles can turn mushy. However, if needed, freeze portions in airtight containers for up to 2 months. Thaw in the fridge overnight and reheat gently.
Meal Prep Tip:
You can make the sauce and prep the veggies a day ahead to cut down on time.
Estimated Nutrition
Per serving (approximate):
- Calories: 520
- Protein: 32g
- Carbohydrates: 48g
- Fat: 22g
- Saturated Fat: 6g
- Fiber: 3g
- Sugar: 12g
- Sodium: 1100mg
Frequently Asked Questions
How do I make it spicier?
Add red pepper flakes or a dash of sriracha to the sauce to kick up the heat.
Can I use a different cut of beef?
Yes, sirloin or skirt steak also works well. Just slice it thinly.
Are there gluten-free options?
Use tamari instead of soy sauce and substitute rice noodles for a gluten-free version.
Can I prepare this in advance?
Yes! Marinate the beef and mix the sauce the night before. Store them separately in the fridge.
What’s the best way to reheat leftovers?
Use a skillet with a splash of water or broth to bring back the sauce and texture. Avoid microwaving if possible.
Conclusion
Mongolian Beef Noodles is one of those dishes that delivers maximum flavor with minimal effort. It’s quick, satisfying, and loaded with tender beef, chewy noodles, and a sauce you’ll want to spoon over everything. Whether you’re cooking for your family or just yourself, this recipe is sure to become a weeknight staple.
Mongolian Beef Noodles
- Total Time: 30 minutes
- Yield: 4 servings 1x
Description
Craving a quick dinner that tastes better than takeout? These Mongolian Beef Noodles are your answer. Tender beef strips are tossed with chewy noodles and colorful bell peppers in a rich, garlicky soy-based sauce. This easy recipe comes together in just 30 minutes, making it perfect for weeknight meals, quick dinners, or when you’re just in the mood for something comforting and bold. If you love dinner ideas that are simple, hearty, and packed with flavor, this is a must-try. Ideal for easy recipes, food ideas, or quick meal prep during the week.
Ingredients
1 lb flank steak
1/4 cup soy sauce
2 tbsp brown sugar
3 cloves garlic, minced
1 tbsp fresh ginger, minced
2 tsp cornstarch
8 oz lo mein noodles
1 red bell pepper, thinly sliced
3 green onions, sliced
1 tsp sesame oil
2 tbsp crushed peanuts (optional)
Instructions
1. Slice flank steak thinly against the grain and toss with 1 tbsp soy sauce, 1 tsp sesame oil, and cornstarch. Marinate for 15 minutes.
2. Cook lo mein noodles according to package instructions. Rinse in cold water and set aside.
3. Heat a wok or large skillet with oil over medium-high heat. Stir-fry beef in batches until browned. Remove and set aside.
4. In the same pan, sauté garlic and ginger until fragrant. Add red bell pepper and cook until slightly tender.
5. Mix remaining soy sauce, brown sugar, and 1/4 cup water with 1 tsp cornstarch. Pour into the pan and stir until the sauce thickens.
6. Add the cooked beef and noodles to the pan. Toss everything to coat well.
7. Garnish with green onions and crushed peanuts. Serve hot.
Notes
Always slice beef against the grain for tenderness.
Undercook noodles slightly—they finish cooking in the pan.
Add chili flakes or sriracha if you want to make it spicy.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stir-Fry
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 520
- Sugar: 12g
- Sodium: 1100mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 70mg
Keywords: quick dinner, easy recipe, beef noodles, Mongolian beef, dinner ideas