Rich, velvety, and bursting with flavor, Creamy Sweet Mashed Potatoes are the ultimate comfort food side dish that brings warmth to any meal. With their natural sweetness enhanced by savory seasonings and a buttery texture, they’re an elevated twist on the traditional mashed potato recipe. Whether served alongside a holiday roast or as a cozy weeknight dinner addition, this dish never fails to impress.

What sets these mashed sweet potatoes apart is their balance of taste and texture. They’re whipped until luxuriously smooth, with a creamy consistency that melts in your mouth. Infused with garlic, herbs, and a touch of cream, each bite is a harmonious blend of sweet and savory. A sprinkle of chopped fresh parsley on top not only adds color but a burst of freshness that ties it all together.
Why You’ll Love This Creamy Sweet Mashed Potatoes Recipe
- Naturally sweet with a creamy, buttery finish
- A perfect side for both casual dinners and festive feasts
- Packed with nutrients like vitamin A and fiber
- Easy to make and customizable to your taste
Preparation Phase & Tools to Use
To make this dish a breeze, the right tools are essential:
- Large Pot: Needed to boil the sweet potatoes evenly.
- Potato Masher or Hand Mixer: For mashing the sweet potatoes to a smooth, creamy texture.
- Peeler: To quickly remove the skins from the sweet potatoes.
- Colander: For draining the potatoes after boiling.
- Mixing Bowl (if not mashing in the pot): Useful for combining all ingredients evenly.
- Measuring Cups & Spoons: To get the seasoning and cream levels just right.
Each tool plays a key role in streamlining the process and ensuring consistency. A reliable masher or mixer, in particular, can make the difference between a lumpy mash and a silky-smooth finish.
Preparation Tips
Start by choosing uniformly sized sweet potatoes so they cook at the same rate. Peel them thoroughly and cut into equal chunks for faster, even boiling. Always salt your boiling water—just like with pasta—to build flavor from the start. Once boiled, drain them well to avoid watery mash. When adding butter and cream, make sure both are warm, not cold, as this helps them absorb better and keeps the mash light and fluffy. Don’t overmix—this can make the texture gluey. Lastly, finish with fresh herbs or cracked pepper for a final flourish.
Ingredients for This Creamy Sweet Mashed Potatoes Recipe
- 3 large sweet potatoes, peeled and cubed
- 4 tablespoons unsalted butter (plus more for serving)
- 1/3 cup heavy cream (can substitute with milk or dairy-free alternative)
- 1/4 cup sour cream or Greek yogurt (optional for tangy richness)
- 2 garlic cloves, minced
- Salt, to taste (start with 1 teaspoon)
- Freshly ground black pepper, to taste
- 1/2 teaspoon ground cinnamon (optional, for added warmth)
- 1/4 teaspoon ground nutmeg (optional)
- Chopped fresh parsley, for garnish

Step 1: Boil the Sweet Potatoes
Peel and cube the sweet potatoes into roughly equal sizes to ensure even cooking. Place them in a large pot and cover with cold, salted water. Bring to a boil over high heat, then reduce heat and simmer for 15–20 minutes, or until the sweet potatoes are fork-tender.
Step 2: Drain and Dry
Once the sweet potatoes are soft, drain them in a colander. Let them sit for a minute or two to allow excess moisture to evaporate—this helps avoid watery mashed potatoes.
Step 3: Mash Until Smooth
Return the drained sweet potatoes to the pot or transfer to a large mixing bowl. Use a potato masher for a rustic texture or a hand mixer for a smoother, whipped result. Mash until creamy.
Step 4: Add Creaminess and Flavor
While the sweet potatoes are still hot, add in the butter, heavy cream, sour cream or Greek yogurt (if using), and minced garlic. Stir until everything is well incorporated and the mixture is silky. Season with salt, pepper, cinnamon, and nutmeg if desired.
Step 5: Final Adjustments
Taste the mash and adjust seasoning if needed. If the mash is too thick, add a bit more warm cream or milk until the desired consistency is reached.
Step 6: Garnish and Serve
Scoop into a serving dish and top with a few dots of butter and freshly chopped parsley for color and freshness. Serve warm as a side dish to meats, stews, or your favorite vegetarian mains.
Notes
Creamy Sweet Mashed Potatoes can be customized to suit your taste and dietary preferences. Swap out heavy cream for coconut milk or oat milk to make it dairy-free, or add a pinch of cayenne for subtle heat. You can even fold in caramelized onions or roasted garlic for added depth. If preparing for a crowd, this dish can be doubled easily—just make sure to taste and adjust seasonings accordingly. It’s also a great make-ahead option, staying fresh for days with the right storage.
Watch Out for These Mistakes While Cooking
- Cutting uneven pieces: This leads to uneven cooking and some potatoes being underdone.
- Skipping the salt in the boiling water: The potatoes absorb flavor as they cook—don’t miss this crucial step.
- Adding cold butter or cream: Cold dairy cools the mash and prevents even blending; always warm them slightly.
- Overmixing: Using a food processor or over-whipping can turn sweet potatoes gluey.
- Not draining well: Excess water left in the potatoes results in a watery texture.
Storage Instructions
Let the mashed sweet potatoes cool completely before storing. Transfer to an airtight container and refrigerate for up to 4 days. To reheat, warm gently over low heat on the stove or microwave in 1-minute intervals, stirring in between. Add a splash of milk or cream while reheating to restore creaminess. For longer storage, freeze in a sealed container for up to 1 month. Thaw overnight in the fridge before reheating.
Estimated Nutrition (per serving)
- Calories: 210
- Total Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Cholesterol: 25mg
- Sodium: 220mg
- Carbohydrates: 32g
- Fiber: 5g
- Sugar: 7g
- Protein: 2g
Frequently Asked Questions
What’s the best type of sweet potato to use?
Orange-fleshed sweet potatoes like Beauregard or Garnet are ideal for their creamy texture and natural sweetness.
Can I make this dish ahead of time?
Absolutely. Prepare it a day or two ahead and reheat with a splash of cream to refresh the texture.
Can I make it vegan?
Yes! Use plant-based butter and a dairy-free milk like almond or oat. Skip the sour cream or use a vegan version.
How do I keep the mashed sweet potatoes from being watery?
Drain the boiled potatoes thoroughly and avoid adding too much liquid at once.
Is it okay to freeze mashed sweet potatoes?
Yes, they freeze well. Cool completely before transferring to an airtight container. Thaw and reheat gently.
Can I use a blender or food processor to mash?
It’s not recommended. Over-processing sweet potatoes can make them gluey. Stick with a masher or hand mixer.
What can I serve with these mashed sweet potatoes?
They pair beautifully with roasted meats, grilled chicken, turkey, or even veggie-based mains like lentil loaf.
Can I use spices other than cinnamon or nutmeg?
Definitely. Try smoked paprika, cumin, or even a hint of chili powder for a savory twist.
Conclusion
Creamy Sweet Mashed Potatoes offer the perfect balance of comfort and sophistication. Whether you’re planning a festive holiday menu or simply want a cozy side for dinner, this dish checks every box—easy, delicious, and versatile. With just a few simple ingredients and a little love, you can turn humble sweet potatoes into a show-stopping side that everyone will be asking for again and again.
Creamy Sweet Mashed Potatoes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Craving a side dish that’s comforting, wholesome, and unforgettable? These Creamy Sweet Mashed Potatoes are the perfect answer. Velvety smooth with a hint of natural sweetness, they’re blended with butter, cream, and warm spices to create a mouthwatering side that shines in any setting. Whether you’re looking for easy dinner ideas, quick holiday recipes, or a healthy snack with a twist, this dish delivers every time. Ideal for weeknight meals, festive gatherings, or when you simply need flavorful food ideas fast.
Ingredients
3 large sweet potatoes, peeled and cubed
4 tablespoons unsalted butter
1/3 cup heavy cream
1/4 cup sour cream or Greek yogurt (optional)
2 garlic cloves, minced
1 teaspoon salt (or to taste)
1/2 teaspoon ground cinnamon (optional)
1/4 teaspoon ground nutmeg (optional)
Freshly ground black pepper, to taste
Chopped fresh parsley, for garnish
Instructions
1. Peel and cube sweet potatoes into even-sized chunks.
2. Place them in a large pot, cover with salted water, and bring to a boil.
3. Reduce heat and simmer 15–20 minutes until fork-tender.
4. Drain well in a colander and allow moisture to evaporate.
5. Return potatoes to the pot or a large bowl.
6. Mash using a masher or hand mixer until smooth.
7. Add warm butter, cream, sour cream (if using), and garlic.
8. Stir to combine and season with salt, pepper, and spices.
9. Adjust consistency with more cream if needed.
10. Garnish with chopped parsley and serve warm.
Notes
Always warm your cream and butter to keep the mash fluffy and smooth.
For added flavor, fold in caramelized onions or roasted garlic.
Sweet potatoes can be made ahead and stored for up to 4 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Boiled and Mashed
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 210
- Sugar: 7g
- Sodium: 220mg
- Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 25mg