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Bang Bang Salmon Bowls With Rice


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  • Author: Sally Thompson
  • Total Time: 30 minutes
  • Yield: 23 servings 1x
  • Diet: Pescatarian

Description

If you’re craving a quick dinner that feels indulgent yet easy to prepare, these Bang Bang Salmon Bowls With Rice are exactly what you need. This dish combines crispy, caramelized salmon bites with fluffy rice and a creamy, sweet-spicy bang bang sauce that ties everything together beautifully. Perfect for easy dinner ideas, healthy meal prep, or even quick lunch bowls, this recipe delivers bold flavors with minimal effort. It’s a balanced meal packed with protein, satisfying carbs, and fresh toppings—making it one of those food ideas you’ll keep coming back to.


Ingredients

Scale

1 cup white rice

2 cups water

2 salmon fillets

1 tablespoon olive oil

1 teaspoon salt

1/2 teaspoon black pepper

1 teaspoon garlic powder

1 teaspoon paprika

1/2 cup mayonnaise

1/4 cup sweet chili sauce

1 tablespoon sriracha

1 tablespoon honey

1 tablespoon lime juice

2 tablespoons green onions chopped

1 tablespoon sesame seeds

1 cup cucumber sliced

1/2 cup shredded carrots


Instructions

1. Rinse the rice under cold water until clear, then cook with water according to package instructions and set aside.

2. In a bowl, mix mayonnaise, sweet chili sauce, sriracha, honey, and lime juice to create the bang bang sauce.

3. Pat the salmon dry and cut into bite-sized cubes.

4. Season the salmon with salt, black pepper, garlic powder, and paprika.

5. Heat olive oil in a pan over medium-high heat.

6. Add salmon pieces and cook for 3–4 minutes per side until golden and crispy.

7. Reduce heat and drizzle some sauce over the salmon, letting it caramelize slightly.

8. Prepare vegetables by slicing cucumber and shredding carrots.

9. Assemble bowls with rice as the base, then add salmon and vegetables.

10. Drizzle extra sauce on top and garnish with green onions and sesame seeds.

Notes

For extra crispiness, make sure the salmon is completely dry before cooking.

Adjust the sriracha to control the spice level to your preference.

For a lighter version, substitute mayonnaise with Greek yogurt in the sauce.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Pan-Seared
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 600
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 6g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 70mg