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Tuna Rice Bowl Recipe


  • Author: Sally Thompson
  • Total Time: 20 minutes
  • Yield: 1 serving 1x

Description

Craving a quick, flavor-packed meal that’s equal parts comforting and fresh? This Tuna Rice Bowl is your new go-to. With its warm, fluffy rice base, flaky tuna, crisp cucumbers, tangy pickled ginger, and a golden fried egg—all tied together with a drizzle of spicy sauce—it’s the perfect combo of satisfying and simple. Whether you need a quick lunch, easy dinner idea, or a healthy snack, this easy recipe delivers big on taste and nutrition. Think of it as a build-your-own rice bowl that fits your cravings and clears your fridge. Ready in under 25 minutes, it’s one of those food ideas you’ll turn to again and again.


Ingredients

Scale
  • 1 cup cooked white rice (sushi or jasmine preferred)
  • 1 can tuna (in oil or water), drained
  • 1/2 cucumber, thinly sliced
  • 2 tbsp pickled ginger
  • 1 large egg
  • 1 tbsp soy sauce or tamari
  • 1 tsp chili crisp or sriracha (adjust to taste)
  • 1 tsp sesame seeds
  • Fresh cilantro or scallions, chopped (for garnish)
  • Optional: sesame oil, rice vinegar, shredded carrots

Instructions

  1. Cook rice or reheat leftover rice with a splash of water until warm and fluffy.
  2. Drain the tuna and flake it into a bowl. Add a touch of soy sauce, sesame oil, or chili crisp if desired.
  3. Fry the egg in a pan over medium heat until edges are crispy and the yolk is still runny.
  4. Assemble your bowl: start with rice, then arrange tuna, cucumber slices, and pickled ginger.
  5. Add the fried egg on top and sprinkle sesame seeds.
  6. Drizzle with more soy sauce and chili crisp to taste.
  7. Garnish with cilantro or scallions and serve immediately.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes