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Steak in the Oven


  • Author: Sally Thompson
  • Total Time: 40 minutes
  • Yield: 1 serving 1x

Description

Cooking steak in the oven is a flavorful, stress-free method that results in a juicy, tender interior and a perfectly seared crust. This reliable technique uses simple ingredients like butter, garlic, and fresh herbs to elevate your steak to steakhouse quality—right from your kitchen.


Ingredients

Scale

1 10 oz ribeye steak

1 tablespoon kosher salt

1 teaspoon freshly ground black pepper

1 tablespoon olive oil

2 tablespoons butter

2 cloves garlic, crushed

2 sprigs fresh thyme or rosemary


Instructions

1. Remove steak from the fridge and let it come to room temperature for 30 minutes.

2. Preheat oven to 400°F (200°C). Pat steak dry and season generously with salt and pepper.

3. Heat a cast iron skillet over high heat and add olive oil.

4. Sear steak for 2–3 minutes on each side until a golden crust forms.

5. Reduce heat and add butter, garlic, and herbs. Baste steak with melted butter.

6. Transfer skillet to oven and roast for 5–7 minutes, depending on doneness.

7. Use a thermometer to check internal temperature.

8. Remove steak and rest for 5–10 minutes before slicing and serving.

Notes

Prep Time: 30 minutes

Cook Time: 10 minutes

Total Time: 40 minutes

Yield: 1 serving

Category: Main Dish

Nutrition per serving: Calories: 620, Protein: 47g, Fat: 48g, Saturated Fat: 20g, Cholesterol: 145mg, Carbohydrates: 1g, Sugar: 0g, Fiber: 0g, Sodium: 380mg

  • Prep Time: 30 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 steak
  • Calories: 620
  • Sugar: 0g
  • Sodium: 380mg
  • Fat: 48g
  • Saturated Fat: 20g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 47g
  • Cholesterol: 145mg

Keywords: steak, oven steak, easy steak recipe