Description
Creamy, spicy, and irresistibly bold—this Spicy Whipped Feta Chicken Alfredo with Crispy Eggplant Wedges is a fusion dish that brings comfort and heat together in a single plate. Whipped feta gives the Alfredo sauce a tangy twist, while crispy roasted eggplant adds texture and depth. Drizzled with chili oil for the perfect kick, this recipe works for quick dinners, healthy-ish comfort food, and bold meal prep ideas. Whether you’re looking for easy dinner ideas or unique chicken recipes, this one hits all the right notes.
Ingredients
2 medium eggplants
2 tablespoons olive oil (for roasting)
2 chicken breasts, boneless and skinless
1 tablespoon olive oil (for chicken)
½ teaspoon salt
¼ teaspoon black pepper
3 garlic cloves, minced
¾ cup heavy cream
½ cup grated Parmesan cheese
6 ounces feta cheese (block, in brine)
3 tablespoons Greek yogurt or cream cheese
2 tablespoons chili oil (plus extra for drizzling)
1 tablespoon chopped fresh parsley
Instructions
1. Preheat oven to 425°F (220°C). Slice eggplants into ¾-inch rounds, sprinkle with salt, and let sit for 15–20 minutes to draw out moisture. Pat dry.
2. Brush both sides of eggplant slices with olive oil and place on a baking sheet. Roast for 25–30 minutes, flipping halfway until golden and crispy.
3. While eggplant roasts, cut chicken into bite-sized chunks. Toss with olive oil, salt, and pepper. Sear in a hot pan over medium-high heat for 6–8 minutes until golden and cooked through. Set aside.
4. In a blender, combine feta, Greek yogurt, and 1 tablespoon olive oil. Add 1 tablespoon chili oil. Blend until smooth and creamy.
5. In a skillet, sauté minced garlic in a bit of oil. Add heavy cream and bring to a low simmer. Stir in Parmesan until melted.
6. Add the whipped feta mixture into the skillet and stir until fully combined with the Alfredo sauce. Simmer for 1–2 minutes.
7. Toss cooked chicken into the sauce and coat evenly. Let it simmer together briefly.
8. Plate the chicken Alfredo, add crispy eggplant wedges on the side, and drizzle with extra chili oil. Garnish with chopped parsley.
Notes
Let feta come to room temperature before blending—it whips much easier.
Don’t skip salting the eggplant beforehand—it improves texture and flavor.
You can prepare the whipped feta up to 5 days in advance and store in the fridge.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner/Main Course
- Method: Roasting, Blending, Simmering
- Cuisine: Mediterranean-Inspired Fusion
Nutrition
- Serving Size: 1 plate
- Calories: 610
- Sugar: 6g
- Sodium: 880mg
- Fat: 38g
- Saturated Fat: 17g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 5g
- Protein: 38g
- Cholesterol: 145mg
Keywords: spicy whipped feta, creamy chicken alfredo, eggplant dinner, chili oil recipe, Mediterranean pasta alternative