Golden, rich, and deeply aromatic — this Simple Banana Bread Syrup captures all the cozy essence of freshly baked banana bread in a smooth, pourable form. With notes of ripe banana, warm cinnamon, and a hint of vanilla, this syrup is perfect for transforming your coffee, pancakes, oatmeal, or even baked goods into a comforting, nostalgic experience. It’s like a hug in syrup form, ideal for chilly mornings or when you just want a bit of extra sweetness in your day.

Unlike most store-bought syrups, this homemade version avoids artificial flavors and instead relies on natural ingredients to deliver that deep banana bread flavor profile. Whether you drizzle it over French toast, stir it into lattes, or gift it in a cute bottle, this syrup is a versatile treat that brings the warm, spiced flavors of your favorite quick bread to just about anything.
Why You’ll Love This Simple Banana Bread Syrup
- It tastes like banana bread in liquid form.
- Uses real banana and pantry staples.
- Ready in under 20 minutes.
- Perfect for coffee, pancakes, waffles, oatmeal, or desserts.
- No preservatives or artificial flavoring.
- Easy to store and great for gifting.
Preparation Phase & Tools to Use
To get started with this syrup, you’ll need a few kitchen basics. The saucepan is the heart of the process, allowing the ingredients to simmer together and reduce into a rich, flavorful syrup. A whisk is key for smoothly incorporating the banana puree and spices into the liquid base. You’ll also want a fine mesh strainer to remove any banana pulp at the end, ensuring a smooth, pourable syrup. Lastly, a glass bottle or jar for storage is both practical and aesthetic, making it easy to refrigerate or gift.
Preparation Tips
Use ripe or even overripe bananas for the best flavor—the kind you’d use for banana bread. Mash them thoroughly to avoid large chunks in the syrup. Simmer gently and stir frequently to prevent sticking. Don’t skip straining, even if the mixture looks smooth; it guarantees a silky texture. Adding a touch of vanilla at the end elevates the overall warmth of the syrup. Let it cool fully before transferring to a bottle, and store it in the fridge to keep it fresh and ready to use.
Ingredients for Simple Banana Bread Syrup
- 1 ripe banana (mashed very well)
- 1 cup water
- 3/4 cup brown sugar (light or dark, packed)
- 1/4 cup granulated sugar
- 1 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- 1/2 tsp vanilla extract
- Pinch of salt
- Optional: 1/4 tsp banana extract (for more intense banana flavor)

Step 1: Mash the Banana
Start by selecting a very ripe banana – brown spots are perfect. Peel and mash it thoroughly in a bowl using a fork or potato masher until it’s smooth with minimal lumps. This ensures it blends seamlessly into the syrup.
Step 2: Combine Ingredients in a Saucepan
In a medium saucepan over medium heat, add the mashed banana, water, brown sugar, granulated sugar, cinnamon, nutmeg, and a pinch of salt. Stir well with a whisk until the mixture is fully combined.
Step 3: Simmer Gently
Bring the mixture to a light simmer, stirring occasionally. Once it begins to bubble, reduce the heat to low and allow it to simmer gently for about 10–12 minutes. Stir frequently to prevent sticking or burning on the bottom of the pan.
Step 4: Add Vanilla and Optional Flavor Boost
Remove the pan from heat and stir in the vanilla extract. If using banana extract for extra banana bread flavor, add it at this stage and stir to incorporate.
Step 5: Strain the Syrup
Set a fine mesh strainer over a bowl or measuring cup and carefully pour the hot syrup through. Press gently with the back of a spoon or spatula to extract as much liquid as possible, leaving behind any fibrous banana pulp.
Step 6: Let It Cool
Allow the syrup to cool for at least 10–15 minutes. As it cools, it will thicken slightly. Stir it occasionally while cooling to prevent a film from forming on the surface.
Step 7: Store and Use
Pour the cooled syrup into a glass bottle or airtight jar. Store it in the refrigerator for up to 2 weeks. Shake before each use and enjoy it over coffee, waffles, yogurt, or anywhere you’d use maple syrup.
Notes
This syrup is incredibly adaptable. You can adjust the sugar based on your sweetness preference, or even swap in coconut sugar for a slightly caramelized flavor twist. If you love spiced banana bread, increase the cinnamon or add a dash of clove. Keep in mind that the final flavor intensifies slightly after chilling, so allow it to rest in the fridge before making final flavor tweaks.
Watch Out for These Mistakes While Cooking
- Using underripe bananas: These lack the deep sweetness and banana flavor needed for a rich syrup.
- Skipping the straining step: While the banana pulp is edible, it can cause a gritty texture or cloudiness.
- Boiling too hard: High heat can cause the sugars to burn or the banana to break down unevenly. Keep the simmer low and controlled.
- Not stirring enough: Banana and sugar can stick to the bottom of the pan and scorch without frequent stirring.
- Overusing extracts: If you use banana extract, go light—a little goes a long way.
Storage Instructions
Store the syrup in a clean, airtight glass container in the refrigerator for up to 2 weeks. Shake or stir before each use, as some natural settling may occur. If you notice any signs of fermentation or off smells, discard it immediately. For longer storage, freeze it in small silicone molds or ice cube trays and thaw as needed.
Estimated Nutrition (Per Tablespoon)
- Calories: 48
- Total Fat: 0g
- Saturated Fat: 0g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 5mg
- Total Carbohydrates: 12g
- Dietary Fiber: 0.3g
- Sugars: 11g
- Protein: 0.1g
Frequently Asked Questions
What can I use this syrup on?
Drizzle it over pancakes, waffles, French toast, oatmeal, yogurt, vanilla ice cream, or stir into your morning coffee or latte.
Can I make it without added sugar?
You can reduce the sugar, but completely omitting it will affect the texture and shelf life. Maple syrup or honey can be used as a partial substitute.
Is it okay to leave banana pulp in the syrup?
It’s safe, but the syrup will be thicker and may not pour as smoothly. Straining ensures a more refined, professional texture.
Can I use frozen bananas?
Yes! Thaw them completely and drain excess liquid before mashing. They’re often sweeter and more intense in flavor.
Does this syrup need preservatives?
Not if stored in the fridge and used within 2 weeks. Always check for freshness before use.
How do I make it thicker?
Simmer for a few extra minutes, but keep the heat low to avoid burning. It will also thicken slightly as it cools.
Can I scale this recipe?
Absolutely. Double or triple it easily, but use a larger saucepan and increase the simmering time slightly.
Is this syrup vegan and gluten-free?
Yes! All ingredients are naturally vegan and gluten-free. Just double-check extract labels to be sure.
Conclusion
Simple Banana Bread Syrup brings the heartwarming taste of homemade banana bread into a rich, golden syrup that’s ready to elevate any dish or drink. With real ingredients, a cozy spice blend, and a quick prep time, this syrup is a kitchen staple you’ll want to keep stocked. Whether you’re making a weekend brunch special or sweetening your weekday coffee, this syrup adds a nostalgic and comforting twist every time.
Simple Banana Bread Syrup
- Total Time: 17 minutes
- Yield: 1 cup 1x
Description
Warm, cozy, and bursting with banana bread flavor, this Simple Banana Bread Syrup is a dreamy companion for your favorite breakfast ideas, quick snacks, or even creative coffee moments. With real mashed banana, cinnamon, and brown sugar, this easy recipe is a go-to for anyone craving comfort food in liquid form. Ideal for drizzling over pancakes, oatmeal, or stirring into lattes, it’s one of those easy food ideas that turns everyday meals into special treats. If you’re looking for a quick breakfast upgrade or a healthy snack addition, this syrup has you covered.
Ingredients
1 ripe banana mashed
1 cup water
3/4 cup brown sugar packed
1/4 cup granulated sugar
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/2 teaspoon vanilla extract
Pinch of salt
1/4 teaspoon banana extract (optional)
Instructions
1. Mash a ripe banana thoroughly until smooth with minimal lumps.
2. In a medium saucepan, combine mashed banana, water, brown sugar, granulated sugar, cinnamon, nutmeg, and salt. Whisk well.
3. Bring to a gentle simmer over medium heat, stirring occasionally. Once bubbling, reduce heat and simmer for 10–12 minutes, stirring frequently.
4. Remove from heat and stir in vanilla extract and optional banana extract.
5. Pour the syrup through a fine mesh strainer into a heat-safe container, pressing out as much liquid as possible.
6. Let it cool for 10–15 minutes. It will thicken slightly as it cools.
7. Transfer to a clean glass bottle or jar. Store in the fridge for up to 2 weeks. Shake before using.
Notes
Always strain the syrup for the smoothest texture.
Use very ripe bananas for the most flavor.
For longer storage, freeze in small portions and thaw as needed.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: Syrup / Sauce
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 tablespoon
- Calories: 48
- Sugar: 11g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0.3g
- Protein: 0.1g
- Cholesterol: 0mg