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Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce


  • Author: Sally Thompson
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

These Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce are a tropical-inspired dish bursting with fresh, vibrant flavors. Grilled, smoky shrimp, sweet mango salsa, creamy avocado, and zesty lime-chili sauce come together over a bed of rice or grains for a balanced, nutritious meal. Perfect for a quick weeknight dinner or meal prep, this recipe will transport your taste buds to paradise.


Ingredients

Scale

For the Bowls:

  • 1 lb large shrimp, peeled and deveined
  • 12 ripe avocados, sliced
  • 1 large ripe mango, diced
  • 2 cups cooked rice or quinoa
  • Fresh cilantro, chopped (for garnish)
  • Lime wedges (for serving)

For the Lime-Chili Sauce:

  • 1/4 cup plain Greek yogurt
  • 1 tbsp mayonnaise (optional)
  • 1 tsp chili powder
  • Zest and juice of 1 lime
  • 1 tsp honey or agave
  • Salt and pepper to taste

For the Mango Salsa:

  • 1 diced mango
  • 1/4 cup diced red onion
  • 1 small jalapeño, finely chopped (optional)
  • Juice of 1 lime
  • 12 tbsp chopped fresh cilantro
  • Salt to taste

Instructions

  • Step 1: Prepare the mango salsa by combining diced mango, red onion, jalapeño (if using), lime juice, cilantro, and a pinch of salt in a bowl. Mix well and set aside in the fridge.
  • Step 2: Make the lime-chili sauce by whisking together Greek yogurt, mayonnaise, chili powder, lime zest and juice, honey, salt, and pepper. Adjust seasoning to taste and set aside.
  • Step 3: Pat the shrimp dry and season with chili powder, garlic powder, salt, and pepper. Heat a grill pan or skillet over medium-high heat with a drizzle of olive oil. Cook the shrimp for 2-3 minutes per side until pink and slightly charred.
  • Step 4: Assemble the bowls by adding a base of cooked rice or quinoa to each bowl. Arrange grilled shrimp, sliced avocado, and mango salsa on top.
  • Step 5: Drizzle lime-chili sauce generously over the bowls. Garnish with chopped cilantro and serve with lime wedges on the side. Enjoy immediately!

Notes

  • For added crunch, sprinkle toasted pepitas, chopped nuts, or tortilla strips over the bowls.
  • Shrimp can be stored in an airtight container in the refrigerator for up to 2-3 days or frozen for up to 1 month.
  • If you prefer, substitute the shrimp with grilled chicken or tofu for a different protein option.
  • To adjust spice levels, reduce or omit the jalapeño in the salsa or use mild chili powder.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Lunch