Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

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Dive into a vibrant, tropical-inspired dish that combines fresh, zesty flavors with smoky, char-grilled shrimp. These Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce are a perfect harmony of sweet, savory, and tangy, making every bite irresistible. With juicy mangoes, creamy avocado, and perfectly seasoned shrimp, this dish is a colorful and delicious way to elevate your mealtime.

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Tropical Bliss in a Bowl

This recipe captures the essence of a tropical escape, right in your kitchen. The bold flavors of grilled shrimp, paired with the sweetness of mango salsa and the richness of avocado, create a balanced and nutritious meal that is as satisfying as it is beautiful. The lime-chili sauce ties it all together with a zesty, creamy kick that will keep you coming back for more.

Whether you’re looking for a quick weeknight dinner, a fun meal prep idea, or something to impress your family and friends, this recipe has you covered. It’s easy to make, full of fresh ingredients, and incredibly versatile for any occasion.

Ingredients for Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

To bring together this vibrant dish, you’ll need fresh and flavorful ingredients that complement one another beautifully. Here’s what you’ll need:

  • Shrimp – 1 lb of large shrimp, peeled and deveined. Look for fresh or frozen shrimp; they’re the star of this dish!
  • Avocado – 1-2 ripe avocados, sliced. Their creamy texture balances the bold flavors of the salsa and shrimp.
  • Mango – 1 large ripe mango, diced. The natural sweetness of mango adds a tropical touch to the dish.
  • Rice or Grains – 2 cups cooked rice (white, brown, or jasmine) or quinoa as the base for the bowls.
  • Fresh Cilantro – Chopped cilantro for a burst of freshness and garnish.
  • Lime Wedges – For extra zing when serving.

For the Lime-Chili Sauce:

  • 1/4 cup plain Greek yogurt or sour cream.
  • 1 tbsp mayonnaise (optional for creaminess).
  • 1 tsp chili powder.
  • Zest and juice of 1 lime.
  • 1 tsp honey or agave for sweetness.
  • Salt and pepper to taste.

For the Mango Salsa:

  • 1 diced mango.
  • 1/4 cup diced red onion.
  • 1 small jalapeño, finely chopped (optional, for heat).
  • Juice of 1 lime.
  • 1-2 tbsp chopped fresh cilantro.
  • Salt to taste.
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How to Make Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

Follow these simple steps to assemble a dish that’s as delicious as it is stunning.

Step 1: Prepare the Mango Salsa
Combine the diced mango, red onion, jalapeño, lime juice, cilantro, and a pinch of salt in a bowl. Mix gently and let it sit in the refrigerator while you prepare the rest of the ingredients. This allows the flavors to meld beautifully.

Step 2: Make the Lime-Chili Sauce
In a small bowl, whisk together Greek yogurt, mayonnaise, chili powder, lime zest and juice, honey, and a pinch of salt and pepper. Adjust the seasoning to taste and set aside.

Step 3: Cook the Shrimp
Pat the shrimp dry with a paper towel. Season generously with chili powder, garlic powder, salt, and pepper. Heat a grill pan or skillet over medium-high heat with a drizzle of olive oil. Cook the shrimp for 2-3 minutes per side until they’re opaque and slightly charred.

Step 4: Assemble the Bowls
In each serving bowl, add a base of cooked rice or quinoa. Arrange the grilled shrimp, sliced avocado, and mango salsa over the top. Drizzle the lime-chili sauce generously over everything.

Step 5: Garnish and Serve
Sprinkle chopped cilantro over the bowls and serve with lime wedges on the side for an extra burst of citrus. Enjoy immediately!

How Long to Cook Shrimp

Cooking shrimp is quick and easy, but timing is crucial to achieve tender, flavorful results. Overcooking can make shrimp rubbery, so keep these guidelines in mind:

  • Medium Shrimp (31-40 count) – Cook for 2 minutes per side over medium-high heat.
  • Large Shrimp (21-30 count) – Cook for 2-3 minutes per side.
  • Extra-Large Shrimp (16-20 count) – Cook for 3-4 minutes per side.

Shrimp are ready when they turn pink, curl into a “C” shape, and are opaque in the center.

How to Store Leftovers

If you have leftovers, here’s how to store them properly:

  • Refrigerator – Store the components (shrimp, mango salsa, rice, and sauce) separately in airtight containers. Shrimp should be consumed within 2-3 days for the best flavor and texture.
  • Freezer – Cooked shrimp can be frozen for up to 1 month. Allow them to cool completely before transferring to a freezer-safe bag. Thaw overnight in the refrigerator before reheating.

Tips for Perfect Shrimp and Avocado Bowls

  • Use Fresh Shrimp – Fresh shrimp (or high-quality frozen) yield the best flavor. Make sure to pat them dry before cooking to achieve a nice sear.
  • Ripe Mango and Avocado – Choose ripe, but not overly soft, mangoes and avocados for the best texture and flavor.
  • Adjust Heat Levels – Add or reduce the jalapeño in the mango salsa and chili powder in the shrimp seasoning based on your spice preference.
  • Make It Crunchy – Add toasted pepitas, chopped nuts, or crispy tortilla strips for extra texture in your bowls.
  • Meal Prep Friendly – Prepare the mango salsa and lime-chili sauce in advance, and cook the shrimp fresh before serving for the best results.

This dish is a vibrant, wholesome meal that’s both visually stunning and packed with tropical flavor. It’s perfect for busy weeknights or meal prep that feels like a treat!

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Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce


  • Author: Sally Thompson
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

These Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce are a tropical-inspired dish bursting with fresh, vibrant flavors. Grilled, smoky shrimp, sweet mango salsa, creamy avocado, and zesty lime-chili sauce come together over a bed of rice or grains for a balanced, nutritious meal. Perfect for a quick weeknight dinner or meal prep, this recipe will transport your taste buds to paradise.


Ingredients

Scale

For the Bowls:

  • 1 lb large shrimp, peeled and deveined
  • 12 ripe avocados, sliced
  • 1 large ripe mango, diced
  • 2 cups cooked rice or quinoa
  • Fresh cilantro, chopped (for garnish)
  • Lime wedges (for serving)

For the Lime-Chili Sauce:

  • 1/4 cup plain Greek yogurt
  • 1 tbsp mayonnaise (optional)
  • 1 tsp chili powder
  • Zest and juice of 1 lime
  • 1 tsp honey or agave
  • Salt and pepper to taste

For the Mango Salsa:

  • 1 diced mango
  • 1/4 cup diced red onion
  • 1 small jalapeño, finely chopped (optional)
  • Juice of 1 lime
  • 12 tbsp chopped fresh cilantro
  • Salt to taste

Instructions

  • Step 1: Prepare the mango salsa by combining diced mango, red onion, jalapeño (if using), lime juice, cilantro, and a pinch of salt in a bowl. Mix well and set aside in the fridge.
  • Step 2: Make the lime-chili sauce by whisking together Greek yogurt, mayonnaise, chili powder, lime zest and juice, honey, salt, and pepper. Adjust seasoning to taste and set aside.
  • Step 3: Pat the shrimp dry and season with chili powder, garlic powder, salt, and pepper. Heat a grill pan or skillet over medium-high heat with a drizzle of olive oil. Cook the shrimp for 2-3 minutes per side until pink and slightly charred.
  • Step 4: Assemble the bowls by adding a base of cooked rice or quinoa to each bowl. Arrange grilled shrimp, sliced avocado, and mango salsa on top.
  • Step 5: Drizzle lime-chili sauce generously over the bowls. Garnish with chopped cilantro and serve with lime wedges on the side. Enjoy immediately!

Notes

  • For added crunch, sprinkle toasted pepitas, chopped nuts, or tortilla strips over the bowls.
  • Shrimp can be stored in an airtight container in the refrigerator for up to 2-3 days or frozen for up to 1 month.
  • If you prefer, substitute the shrimp with grilled chicken or tofu for a different protein option.
  • To adjust spice levels, reduce or omit the jalapeño in the salsa or use mild chili powder.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Lunch
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