Description

Elevate your dinner game with these Seared Scallop Bowls with Asparagus & Creamy Sauce—an easy recipe that tastes like it came straight out of a fine dining kitchen. Golden-brown, tender scallops rest on a bed of garlicky cream sauce, paired with roasted asparagus for a satisfying crunch. Whether you’re looking for dinner ideas that impress, quick yet elegant food ideas, or a healthy snack turned gourmet, this dish delivers. With bold flavor, minimal effort, and a restaurant-quality finish, it’s perfect for your next date night or when you just want to treat yourself.

Ingredients

Scale

1 lb sea scallops (dry-packed)
1 bunch of asparagus, trimmed
1 tbsp olive oil
2 tbsp butter (divided)
2 cloves garlic, minced
1/2 cup heavy cream
1 tbsp lemon juice
Salt and pepper to taste
1 tbsp chopped fresh chives or parsley

Instructions

Preheat oven to 400°F (200°C). Toss asparagus with olive oil, salt, and pepper. Roast for 10–12 minutes.
Pat scallops very dry with paper towels and season with salt and pepper.
In a saucepan over medium heat, melt 1 tbsp butter. Add garlic and sauté until fragrant. Stir in cream and lemon juice. Simmer 5–7 minutes until thickened. Set aside.
In a hot skillet, melt remaining 1 tbsp butter with a splash of olive oil. Sear scallops 2–3 minutes per side until golden brown.
Spoon sauce into bowls. Add roasted asparagus and top with scallops.
Garnish with fresh herbs and serve immediately.

Prep Time: 10 minutes
Cook Time: 15 minutes