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Roasted Veggie & Chickpea Bowls with Maple Dijon Tahini Dressing


  • Author: Sally Thompson
  • Total Time: 45 minutes
  • Yield: 2-3 bowls 1x

Description

This vibrant and nourishing dish combines caramelized roasted vegetables and crispy chickpeas, topped with a creamy maple Dijon tahini dressing. Perfectly balanced between sweet, savory, and tangy, it delivers bold flavor and wholesome nutrition in each bite. It’s ideal for weeknight dinners or as a meal prep favorite.



Ingredients

Scale

For the Roasted Veggies & Chickpeas:

  • 1 can (15 oz) chickpeas, drained, rinsed, and dried
  • 1 medium sweet potato, peeled and diced
  • 1 small head broccoli, cut into florets
  • 1½ cups chopped red cabbage
  • 2 tbsp olive oil
  • ½ tsp smoked paprika
  • ½ tsp garlic powder
  • Salt and black pepper to taste

For the Maple Dijon Tahini Dressing:

  • ¼ cup tahini
  • 1½ tbsp maple syrup
  • 1 tbsp Dijon mustard
  • 1 tbsp lemon juice
  • 1 clove garlic, minced
  • 23 tbsp warm water
  • Salt to taste

Optional Garnishes:

  • Fresh herbs (parsley or cilantro)
  • Cooked grains (quinoa, rice, farro)
  • Red pepper flakes
  • Lemon wedges

Instructions

  1. Preheat oven to 425°F (220°C). Line baking sheets with parchment paper.
  2. Rinse and dry chickpeas thoroughly.
  3. Toss sweet potatoes, broccoli, and red cabbage in olive oil, paprika, garlic powder, salt, and pepper. Toss chickpeas with oil and seasonings separately.
  4. Spread everything on baking sheets in a single layer. Avoid overcrowding.
  5. Roast for 25–30 minutes, flipping halfway through, until veggies are caramelized and chickpeas are crisp.
  6. In a bowl or blender, mix tahini, maple syrup, mustard, lemon juice, garlic, and salt. Add warm water gradually to reach desired consistency.
  7. Assemble bowls: layer grains (if using), then roasted vegetables and chickpeas.
  8. Drizzle with dressing and garnish with herbs, lemon, or chili flakes.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes