Description
Bright, caramelized, and full of Mediterranean flair, Quick Roasted Vegetables With Goat Cheese is the perfect easy recipe for any occasion. It’s a colorful mix of red and yellow bell peppers, zucchini, asparagus, and onions—roasted to perfection, then topped with tangy goat cheese. Whether you’re looking for quick breakfast inspiration, healthy snack ideas, or an easy dinner side dish, this vibrant vegetable medley delivers rich flavor and nutritious goodness with minimal effort. Ideal for meal prep, dinner ideas, or a vegetarian dish that doesn’t feel like an afterthought.
Ingredients
1 red bell pepper, sliced into strips
1 yellow bell pepper, sliced into strips
1 zucchini, halved lengthwise and sliced
1 bunch of asparagus, trimmed
1 medium onion, sliced
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon dried thyme or Italian seasoning
Salt and freshly ground black pepper to taste
3 oz goat cheese, crumbled
Optional: balsamic glaze or lemon zest for finishing
Instructions
1. Preheat your oven to 425°F (220°C).
2. Wash and dry all vegetables thoroughly. Slice the peppers, zucchini, and onion; trim the asparagus.
3. In a large bowl, toss vegetables with olive oil, garlic powder, thyme, salt, and pepper.
4. Spread the seasoned vegetables on a sheet pan in a single layer.
5. Roast for 20–25 minutes, flipping halfway through until tender and slightly charred.
6. Remove from oven and sprinkle goat cheese on top while still warm.
7. Add optional balsamic glaze or lemon zest if desired.
8. Serve warm or chilled, as a side or main dish.
Notes
Cut all veggies to a similar size for even cooking and better texture.
Don’t crowd the pan—use two baking sheets if necessary to allow proper roasting.
Add the goat cheese *after* roasting to maintain its creamy texture and visual appeal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 plate
- Calories: 180
- Sugar: 7g
- Sodium: 250mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 10mg