Description
Craving a cozy, spiced treat that’s flaky, sweet, and full of autumn vibes? This Pumpkin Pull is the perfect solution! Made with buttery puff pastry and a warmly spiced pumpkin filling, these quick breakfast bites are ideal for fall mornings, festive brunch tables, or when you need easy dessert ideas. Whether you’re searching for breakfast ideas, a healthy snack with a sweet twist, or a no-fuss crowd-pleaser, this easy recipe will quickly become a seasonal staple.
Ingredients
1 sheet puff pastry, thawed but still cold
1/2 cup pumpkin puree
1/4 cup brown sugar, packed
2 tablespoons granulated sugar
1 1/2 teaspoons ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon ground ginger
1/8 teaspoon ground cloves
1 teaspoon vanilla extract
1/4 teaspoon salt
2 tablespoons melted butter
1 egg, beaten
Optional: 2 tablespoons chopped pecans or walnuts
Optional: 1 tablespoon coarse or sanding sugar
Instructions
1. In a medium bowl, mix pumpkin puree, brown sugar, granulated sugar, spices, vanilla, salt, and melted butter until smooth.
2. Lightly flour your work surface and roll out the puff pastry to a 10×12 inch rectangle.
3. Spread pumpkin mixture evenly over pastry, leaving a 1/2-inch border. Add nuts if desired.
4. Roll the pastry tightly from the long side. Seal the edge gently.
5. Slice into 1-inch pieces using a sharp knife or pizza cutter.
6. Arrange rolls spiral-side up on a parchment-lined baking sheet.
7. Chill rolls in the fridge for 10–15 minutes if too soft.
8. Brush with egg wash and sprinkle sugar on top.
9. Bake at 375°F (190°C) for 20–25 minutes until golden and puffed.
10. Let cool 5–10 minutes before serving. Drizzle glaze if desired.
Notes
Don’t skip chilling the pastry if it softens—it helps keep the rolls perfectly shaped.
A sugar sprinkle on top is essential for that satisfying caramel crunch.
Add-ins like chocolate chips or maple glaze can customize the flavor beautifully.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Breakfast, Snack, Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 roll
- Calories: 185
- Sugar: 9
- Sodium: 115
- Fat: 10
- Saturated Fat: 3.5
- Unsaturated Fat: 4
- Trans Fat: 0
- Carbohydrates: 21
- Fiber: 1
- Protein: 2
- Cholesterol: 18
Keywords: easy recipe, pumpkin pull, breakfast ideas, healthy snack, fall dessert, puff pastry, sweet rolls