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Moist Puerto Rican Beef Stew

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There’s something undeniably comforting about a steaming bowl of beef stew, especially when it’s infused with the deep, soulful flavors of Puerto Rico. I grew up with this dish simmering on my grandmother’s stove, the aroma of sofrito, tender beef, and earthy root vegetables filling the kitchen. Every bite brings back memories of cozy dinners, laughter, and that unmistakable warmth only home-cooked food can provide.

This Moist Puerto Rican Beef Stew, or “Carne Guisada,” is a classic for good reason. It’s hearty without being heavy, savory with just the right touch of sweetness from root vegetables, and perfectly seasoned with island staples like adobo, sazón, and bay leaves. It’s one of those meals that feels like a hug in a bowl—and I promise, it’s easier to make than it looks.


Why You’ll Love This Moist Puerto Rican Beef Stew

This stew isn’t just a meal; it’s an experience. The beef is braised until fork-tender, the potatoes and carrots soak up every bit of flavor, and the rich broth is perfect for mopping up with crusty bread or spooning over white rice. It’s deeply flavorful, family-friendly, and makes for incredible leftovers. Plus, it’s one of those dishes that gets even better the next day.


What Kind of Beef Works Best for Puerto Rican Stew?

Chuck roast is my go-to cut for this stew. It has the right balance of fat and connective tissue that breaks down beautifully during the slow simmer, resulting in moist, tender bites. You can also use stew meat, but if you have the option to cube your own beef from a roast, the texture is superior. Just be sure to sear it well—it’s the key to deep flavor.


Options for Substitutions

While this dish has its traditional roots, there’s always room to adjust based on what you have on hand:

  • Beef: Try chicken thighs or pork shoulder for a twist.
  • Root vegetables: Yuca, malanga, or sweet potato can replace or join the potatoes and carrots.
  • Tomato sauce: If you don’t have it, use crushed tomatoes or even a spoonful of tomato paste diluted in water.
  • Sofrito: Homemade is best, but store-bought works in a pinch. If unavailable, blend bell peppers, onions, garlic, and cilantro.

Ingredients for this Moist Puerto Rican Beef Stew

Each ingredient in this stew plays a crucial role in layering flavor and texture:

  • Beef chuck roast (cubed): The star of the dish, becomes incredibly tender with slow cooking.
  • Adobo seasoning: Brings a punch of savory flavor.
  • Sazón with annatto: Adds vibrant color and a distinct, slightly earthy taste.
  • Garlic cloves (minced): Infuses depth and aroma.
  • Sofrito: A blend of herbs and aromatics foundational to Puerto Rican cooking.
  • Tomato sauce: Adds richness and slight acidity to balance flavors.
  • Bay leaves: Subtle herbal note that rounds out the broth.
  • Potatoes (peeled and cubed): Soak up the savory juices and add heartiness.
  • Carrots (sliced): Add natural sweetness and texture contrast.
  • Olive oil: Used for searing the beef and sautéing the aromatics.
  • Beef broth or water: The base for the stew, bringing everything together.
  • Salt and pepper: For final seasoning balance.

Step 1: Season and Brown the Beef

Start by seasoning the beef cubes with adobo and pepper. In a large Dutch oven or heavy-bottomed pot, heat olive oil over medium-high heat. Sear the beef in batches, ensuring each piece develops a deep brown crust. This step is essential for building the base flavor of the stew.


Step 2: Build the Flavor Base

Once the beef is browned and set aside, add a bit more oil if needed. Sauté the sofrito and garlic until fragrant—about 2-3 minutes. Stir in the tomato sauce and cook for another minute, scraping up any browned bits from the bottom.


Step 3: Simmer the Stew

Return the browned beef to the pot. Add sazón, bay leaves, and enough beef broth or water to just cover the meat. Bring to a boil, then reduce heat to low, cover, and let it simmer for about 1 to 1.5 hours. The longer it simmers, the more tender the beef becomes.


Step 4: Add Vegetables

After the beef has softened, stir in the cubed potatoes and carrots. Continue simmering uncovered for another 25-30 minutes, until vegetables are fork-tender and the stew has thickened slightly.


Step 5: Final Adjustments

Taste and adjust seasoning with salt and pepper as needed. Remove bay leaves before serving. If you want a slightly thicker broth, mash a few potato chunks into the liquid and stir.


Step 6: Serve and Enjoy

Ladle the stew into bowls and garnish with chopped fresh cilantro or parsley. Serve hot, ideally with white rice, tostones, or a side of crusty bread to soak up every last drop of that flavorful broth.


How Long to Prepare the Moist Puerto Rican Beef Stew

Prep Time

Prepping this stew takes about 20–25 minutes. That includes cubing the beef, chopping the vegetables, and gathering all your spices and ingredients. If you make your own sofrito ahead of time, it speeds things up dramatically.

Cook Time

The cooking process can take anywhere from 1 hour and 45 minutes to 2 hours. The first hour is dedicated to simmering the beef until tender, and the final 30–40 minutes includes adding vegetables and reducing the broth to a rich consistency.


Tips for Perfect Moist Puerto Rican Beef Stew

  • Brown the beef well: That golden crust creates a deep, rich flavor base.
  • Use homemade sofrito: It gives unmatched freshness and depth.
  • Simmer gently: High heat can toughen the meat; low and slow is the way.
  • Don’t skip the sazón and adobo: These are non-negotiables for authentic Puerto Rican taste.
  • Let it rest before serving: Letting the stew sit for 10–15 minutes after cooking allows flavors to meld.

Watch Out for These Mistakes While Cooking

  • Boiling instead of simmering: This makes the beef rubbery rather than tender.
  • Adding vegetables too early: They can turn to mush—add them only after the beef is nearly done.
  • Under-seasoning: The broth should be bold and flavorful; taste and adjust.
  • Skipping the browning step: This is essential for that signature deep flavor.
  • Using lean beef: It tends to dry out. Stick to cuts like chuck roast.

What to Serve With Moist Puerto Rican Beef Stew?

1. White Rice

A classic pairing that soaks up all the rich, flavorful broth.

2. Tostones (Fried Plantains)

Crispy and salty, they add a perfect textural contrast.

3. Avocado Slices

Creamy and cool, they balance the warmth and spice of the stew.

4. Crusty Bread

Perfect for scooping and savoring every last bit of stew.

5. Simple Green Salad

Adds freshness and a light element to balance the meal.


Storage Instructions

Refrigeration

Store leftovers in an airtight container for up to 4 days. The flavors actually deepen over time, making it even more delicious the next day.

Freezing

You can freeze this stew for up to 3 months. Let it cool completely before transferring to freezer-safe bags or containers. Thaw overnight in the fridge before reheating.

Reheating

Reheat on the stovetop over medium-low heat, adding a splash of water or broth if it thickened too much. Avoid microwaving in large batches to keep the texture even.


Estimated Nutrition

Serving Size: 1.5 cups

  • Calories: ~400 kcal
  • Protein: 30g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Fat: 20g
  • Saturated Fat: 6g
  • Sodium: 780mg
  • Sugar: 5g

Frequently Asked Questions

What cut of beef should I use?

Chuck roast is best because it becomes tender and flavorful with slow cooking.

Can I make this stew in a slow cooker?

Yes! After browning the beef and sautéing the aromatics, transfer everything to a slow cooker and cook on low for 6–8 hours.

Is this dish spicy?

Not inherently. The heat level is mild, but you can add crushed red pepper or hot sauce if you want more kick.

Can I use frozen vegetables?

For convenience, yes, but fresh root vegetables offer better texture and flavor.

How do I thicken the stew without flour?

Mash some of the cooked potatoes directly into the broth and stir. This naturally thickens the stew.


Conclusion

Moist Puerto Rican Beef Stew is more than just a comforting meal—it’s a celebration of heritage, family, and bold Caribbean flavors. Whether it’s your first time making it or a return to a beloved classic, this dish is guaranteed to warm hearts and satisfy bellies. Serve it with love, and it will never disappoint.


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Moist Puerto Rican Beef Stew


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  • Author: Sally Thompson
  • Total Time: 2 hours 10 minutes
  • Yield: 6 servings 1x

Description

Looking for the ultimate comfort food? This Moist Puerto Rican Beef Stew brings bold island flavor straight to your table. Made with tender chunks of chuck roast, simmered in sofrito, sazón, tomato sauce, and finished with potatoes and carrots—this stew is everything a cozy meal should be. Perfect for anyone seeking easy dinner ideas, hearty food ideas, or a rich and flavorful option for cold nights, this recipe fits perfectly into your list of healthy comfort meals, quick weeknight dinners, or even make-ahead meal prep.


Ingredients

Scale

1.5 pounds beef chuck roast, cubed

2 teaspoons adobo seasoning

1 packet sazón with annatto

4 cloves garlic, minced

1/3 cup sofrito

1/2 cup tomato sauce

2 bay leaves

2 large potatoes, peeled and cubed

2 carrots, sliced

2 tablespoons olive oil

3 cups beef broth or water

Salt and pepper, to taste


Instructions

1. Season the cubed beef with adobo and pepper.

2. Heat olive oil in a large pot and sear the beef in batches until browned.

3. Remove beef and set aside. Add more oil if needed.

4. Sauté sofrito and garlic for 2–3 minutes until aromatic.

5. Stir in tomato sauce and cook for 1 minute, scraping the pot.

6. Return beef to the pot. Add sazón, bay leaves, and broth to cover.

7. Bring to a boil, then simmer on low for 1–1.5 hours until beef is tender.

8. Add potatoes and carrots. Simmer uncovered for 25–30 minutes.

9. Adjust seasoning with salt and pepper. Remove bay leaves.

10. Serve hot with rice, bread, or tostones.

Notes

Always sear the beef for the best depth of flavor.

For a thicker stew, mash a few potatoes into the broth before serving.

This stew tastes even better the next day, so don’t hesitate to make it ahead.

  • Prep Time: 25 minutes
  • Cook Time: 1 hour 45 minutes
  • Category: Dinner
  • Method: Stovetop simmering
  • Cuisine: Puerto Rican

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 400
  • Sugar: 5
  • Sodium: 780
  • Fat: 20
  • Saturated Fat: 6
  • Unsaturated Fat: 12
  • Trans Fat: 0
  • Carbohydrates: 22
  • Fiber: 4
  • Protein: 30
  • Cholesterol: 85

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