Grilled Pineapple

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I absolutely love how a simple fruit can turn into something magical with just a little heat. Grilled pineapple is one of those recipes that always surprises people—especially the ones who think fruit is best left raw. The sugars caramelize, the edges char ever so slightly, and what you’re left with is a smoky-sweet, juicy slice of tropical heaven. It’s one of my go-to desserts for summer cookouts or impromptu dinners, and it always disappears fast.

What’s even better is how effortless it is to prepare. No elaborate prep, no exotic ingredients—just fresh pineapple, a bit of heat, and a touch of sweetness from a drizzle of syrup or a scoop of ice cream on the side. I love serving it warm, with cold vanilla ice cream melting over the top and a little mint for freshness. Whether you’re hosting or just treating yourself, grilled pineapple brings sunshine to the table.

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Why You’ll Love This Grilled Pineapple

This grilled pineapple recipe is one of those rare gems that checks all the boxes—quick, easy, stunning, and packed with flavor. The caramelized edges bring a deep richness, while the juicy center remains perfectly soft and sweet. It’s naturally gluten-free, vegan (unless paired with dairy ice cream), and customizable with spices, syrups, or rum for a grown-up twist.

Whether you’re looking for a healthy snack, an easy dinner dessert, or something unique to serve at a party, this dish works every time. Plus, it smells incredible while it’s grilling—a mix of sunshine, sugar, and a hint of smoke that no one can resist.

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What Kind of Pineapple Should I Use for Grilled Pineapple?

For the best grilled pineapple, I always go with a fresh, ripe whole pineapple. Look for one that’s golden around the base, smells sweet at the stem, and has just a bit of give when squeezed. Pre-sliced or canned rings can work in a pinch, but they tend to be softer and won’t hold up as well on the grill. Fresh pineapple offers a firm texture that grills beautifully without falling apart—and the flavor payoff is well worth the little extra prep time.

You can slice it into rings, spears, or even chunks if you’re skewering. Rings are classic and present well, especially if you’re going for that wow-factor at the table.

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Options for Substitutions

If you want to switch things up or don’t have a few ingredients on hand, here are some great substitutions:

• Brown Sugar: You can swap it with maple syrup, honey, or even agave nectar. Each adds its own unique flavor dimension.
• Butter or Oil: While optional, brushing pineapple with a bit of melted coconut oil or butter adds richness. For a vegan option, go with coconut oil or a neutral oil like avocado.
• Spices: A sprinkle of cinnamon or chili powder before grilling adds a subtle kick. Ground ginger or a splash of lime juice also works wonderfully.
• Toppings: If vanilla ice cream isn’t your thing, try Greek yogurt, coconut whipped cream, or a drizzle of rum caramel for an indulgent twist.

Grilled pineapple is super forgiving, so feel free to tailor it to your pantry and taste.

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Ingredients for This Grilled Pineapple

• Fresh Pineapple
  This is the heart of the recipe. Choose a ripe, juicy pineapple for the best flavor and texture. The sugars will caramelize beautifully on the grill.
• Brown Sugar (optional)
  A light coating of brown sugar deepens the caramelization and enhances the sweetness.
• Melted Butter or Coconut Oil (optional)
  Brushing a bit of fat helps prevent sticking and adds richness. Coconut oil adds a hint of tropical flavor, while butter brings a classic, creamy finish.
• Cinnamon or Chili Powder (optional)
  For a flavor twist, a pinch of spice gives the grilled pineapple complexity and a warm, surprising kick.
• Vanilla Ice Cream (for serving)
  Cold, creamy ice cream against the hot, juicy pineapple is simply irresistible. It turns a simple grilled fruit into a restaurant-worthy dessert.
• Fresh Mint (for garnish)
  A fresh mint sprig brightens the plate and adds a clean contrast to the sweetness.

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Step 1: Prep the Pineapple

Slice off the top and bottom of the pineapple, then stand it upright and carefully trim off the skin. Cut the pineapple into ½ to ¾ inch thick rings or spears, and remove the tough core if slicing into rings.

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Step 2: Optional Sweet Coating

In a small bowl, mix brown sugar with a bit of melted butter or coconut oil. Brush the pineapple slices lightly on both sides. If you’re using spices like cinnamon or chili powder, sprinkle them on now.

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Step 3: Heat the Grill

Preheat your grill (or grill pan) to medium-high heat. Make sure the grates are clean and lightly oiled to prevent sticking.

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Step 4: Grill the Pineapple

Place the pineapple slices directly on the grill. Cook for about 3–4 minutes per side, or until you see nice grill marks and the fruit softens slightly. Be careful not to overcook—it should still have a bit of bite.

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Step 5: Serve Warm

Remove from the grill and serve immediately while hot. Pair with vanilla ice cream, drizzle with syrup or rum, and garnish with fresh mint if desired.

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How Long to Cook the Grilled Pineapple

Grilled pineapple cooks quickly—just 3 to 4 minutes per side over medium-high heat. You’ll know it’s ready when it develops golden-brown grill marks and becomes slightly caramelized around the edges. The inside should stay juicy and tender, not mushy. Keep an eye on it, especially if your slices are thin or your grill runs hot.

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Tips for Perfect Grilled Pineapple

• Use ripe but firm pineapple: This helps keep the slices from falling apart on the grill and ensures maximum flavor.
• Don’t skip the oil or butter: A light brushing helps prevent sticking and promotes beautiful browning.
• Preheat your grill properly: A hot grill creates sear marks quickly without drying out the fruit.
• Don’t overcook: You want a warm, juicy bite—not a soggy one. Watch closely and flip only once.
• Add spices before grilling: A sprinkle of cinnamon or chili powder clings better when applied before cooking.

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Watch Out for These Mistakes While Cooking

• Grilling pineapple that’s too ripe
  Overripe fruit can become mushy and fall apart on the grill. Go for a pineapple that’s ripe but still firm.
• Cutting slices too thin
  Thin slices burn or break down too fast. Stick to ½ to ¾ inch thickness for best results.
• Skipping the oil or butter
  Even on a non-stick grill, fruit can stick. A quick brush with oil prevents frustration and adds flavor.
• Overcrowding the grill
  Give each slice space so it sears properly. Overcrowding causes steaming instead of grilling.
• Walking away
  Pineapple grills quickly. Stay nearby to flip at the right moment and avoid burning the sugars.

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What to Serve With Grilled Pineapple?

Vanilla Ice Cream

The hot-and-cold combo is unbeatable, and the creaminess balances the sweetness and acidity of the fruit.

Coconut Whipped Cream

For a dairy-free option that adds a tropical flair. Light, fluffy, and indulgent.

Grilled Meats

Grilled pineapple pairs wonderfully with pork chops, chicken skewers, or even burgers, adding a sweet contrast.

Pound Cake or Angel Food Cake

Place the grilled pineapple on top of a slice of cake for a fancy but simple dessert.

Greek Yogurt

Spoon warm pineapple over plain or vanilla Greek yogurt for a light, high-protein snack or breakfast.

Toasted Nuts

Sprinkle crushed pecans, almonds, or macadamias for crunch and extra richness.

Caramel or Rum Sauce

A drizzle of caramel or warm spiced rum sauce takes the dessert to a whole new level.

Mint Tea or Sparkling Water

Keep things refreshing with a chilled beverage to complement the smoky-sweet flavors.

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Storage Instructions

If you have leftover grilled pineapple (which is rare!), store it in an airtight container in the refrigerator for up to 3 days. Let it cool completely before sealing. You can enjoy it cold, reheat it gently in a skillet, or even dice it and toss it into salads, tacos, or oatmeal for a sweet-savory twist.

Avoid freezing grilled pineapple—it can become mushy after thawing. If you need to prep ahead, slice the raw pineapple and store it in the fridge until you’re ready to grill.

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Estimated Nutrition

(Per serving – based on 1 thick pineapple ring without toppings)

• Calories: ~75
• Carbohydrates: 20g
• Sugars: 14g
• Fiber: 2g
• Protein: 0.5g
• Fat: 0.2g
• Sodium: 0mg
• Cholesterol: 0mg

Note: Nutrition values may vary depending on added toppings like butter, sugar, or ice cream.

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Frequently Asked Questions

Can I use canned pineapple for grilling?

Yes, you can—but it’s softer and more delicate than fresh pineapple, so handle with care and reduce grilling time slightly.

Do I need to core the pineapple before grilling?

If you’re slicing it into rings, yes—it’s best to remove the tough core. If cutting into spears, you can leave it, as it softens slightly on the grill.

Can I make grilled pineapple without a grill?

Absolutely. Use a grill pan on the stove or even a broiler. A cast iron skillet also works—just aim for those nice caramelized edges.

How do I know when the pineapple is ripe enough?

A ripe pineapple smells sweet at the base, has a golden hue, and gives slightly when pressed. Avoid ones that are too soft or fermented-smelling.

Is grilled pineapple healthy?

Yes! Pineapple is naturally rich in vitamin C and antioxidants. Grilling it doesn’t take away from its nutrition—just keep toppings like sugar and ice cream in moderation.

Can I grill pineapple ahead of time?

It’s best fresh, but you can grill it a few hours in advance and reheat gently before serving. Don’t let it sit too long, or it may lose its texture.

What’s the best way to cut pineapple for grilling?

Rings and spears are the most grill-friendly cuts. Keep them thick enough so they don’t fall apart while turning.

Can I add other fruits to the grill?

Definitely! Peaches, nectarines, bananas, and even watermelon grill beautifully alongside pineapple.

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Conclusion

Grilled pineapple is one of those simple pleasures that turns an everyday fruit into something truly special. With just a few minutes on the grill, it transforms into a sweet, smoky, caramelized treat that’s perfect on its own or elevated with toppings. Whether you’re planning a backyard BBQ, a tropical dinner, or just want a quick and healthy dessert, this recipe brings maximum flavor with minimum effort. It’s flexible, vibrant, and guaranteed to bring smiles to the table.

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