Description
If you’re looking for a quick dinner that’s full of flavor and looks restaurant-worthy, this is it. Grilled Cod with Roasted Tomatoes & Creamy Dill Sauce combines smoky, flakey cod with sweet, blistered cherry tomatoes and a lusciously smooth dill sauce that ties everything together. This easy recipe is perfect for weeknight meals or weekend entertaining. With a prep time under 30 minutes and wholesome, fresh ingredients, it’s a healthy dinner idea you’ll return to again and again. The creamy dill sauce adds just the right amount of richness without being heavy, making this dish light, balanced, and totally crave-worthy. Whether you’re in need of a quick dinner, healthy food ideas, or an elegant yet easy recipe, this one delivers on every level.
Ingredients
- 4 cod fillets (about 6 oz each)
- 2 cups cherry tomatoes
- 2 tablespoons olive oil
- 2 garlic cloves, minced
- Salt and black pepper, to taste
- 1/2 cup heavy cream
- 2 tablespoons butter
- 2 tablespoons fresh dill, chopped (plus more for garnish)
- 1 tablespoon lemon juice
Instructions
- Pat cod fillets dry and season with salt and pepper. Drizzle with 1 tablespoon olive oil.
- Toss cherry tomatoes with 1 tablespoon olive oil, minced garlic, salt, and pepper.
- Preheat oven to 425°F (220°C). Spread tomatoes on a baking sheet and roast for 15–20 minutes until blistered and slightly charred.
- Heat grill or grill pan over medium-high heat. Grill cod fillets for 4–5 minutes per side, until cooked through and flakey.
- In a small saucepan, combine heavy cream, butter, and lemon juice over medium heat. Stir until warm and slightly thickened (about 3–5 minutes). Stir in chopped dill. Season with salt and pepper.
- To serve, plate roasted tomatoes, top with grilled cod, and drizzle with creamy dill sauce. Garnish with extra dill if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes