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Garlic Butter Shrimp & Veggie Mash Bowl


  • Author: Sally Thompson
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Garlic Butter Shrimp & Veggie Mash Bowl is a rich and comforting dish featuring juicy shrimp sautéed in garlic butter, served over creamy mashed potatoes with a side of sweet green peas. Balanced with lemon zest and fresh herbs, this meal is both elegant and satisfying—perfect for a cozy dinner or casual entertaining.


Ingredients

Scale

For the Garlic Butter Shrimp:

  • 1 lb large shrimp, peeled and deveined
  • 4 tbsp unsalted butter
  • 4 cloves garlic, minced
  • 1 tbsp olive oil
  • 1 tsp paprika
  • 1/2 tsp red pepper flakes (optional)
  • Salt and black pepper to taste
  • Juice of half a lemon
  • Zest of 1 lemon (optional)
  • Chopped parsley for garnish (optional)

For the Mashed Potatoes:

  • 2 1/2 to 3 cups mashed potatoes (from 1 1/2 lbs potatoes)
  • 1/2 cup milk or cream (warmed)
  • 3 tbsp unsalted butter
  • Salt and pepper to taste

For the Veggies:

  • 1 cup green peas
  • Pinch of salt

Instructions

  1. Peel and chop potatoes. Boil in salted water until fork-tender (15–20 mins).
  2. Drain and mash with butter, adding warm milk gradually. Season and keep warm.
  3. Pat shrimp dry. Toss with olive oil, paprika, salt, pepper, and red pepper flakes.
  4. Heat 2 tbsp butter in a skillet. Cook shrimp 2–3 mins per side until pink.
  5. Add garlic and remaining butter in the last minute. Stir in lemon juice and zest.
  6. Steam or sauté peas with a bit of butter and a pinch of salt.
  7. Assemble bowls with mashed potatoes, shrimp, and peas. Drizzle pan sauce over top.
  8. Garnish with parsley and lemon wedges if desired.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes