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Garlic Butter Lobster Tails

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Succulent, juicy, and rich with buttery flavor, Garlic Butter Lobster Tails are the epitome of elegant dining at home. Whether you’re preparing for a romantic dinner, a festive holiday gathering, or simply treating yourself to something special, this dish transforms any meal into a luxurious experience. The sweet, tender meat of the lobster is enhanced with a golden garlic butter sauce that soaks into every crevice, making each bite irresistibly savory.

While lobster may seem like a restaurant-only indulgence, this recipe proves that it’s absolutely achievable in your own kitchen. With minimal prep, a handful of fresh ingredients, and a few key tools, you’ll have a show-stopping seafood entree that’s as impressive as it is easy. Pair it with a crisp white wine or a side of roasted vegetables for a meal that’s sure to wow.

Why You’ll Love This Garlic Butter Lobster Tails Recipe

  • It’s simple yet feels extravagant — perfect for special occasions or a weekend treat.
  • The garlic butter sauce adds richness and depth to the naturally sweet lobster meat.
  • Ready in under 30 minutes with just a few ingredients.
  • Can be broiled, grilled, or baked depending on your preference.
  • Naturally low-carb and high in protein.

Preparation Phase & Tools to Use

To get started, you’ll need a few essential tools:

  • Sharp kitchen shears or scissors: These are crucial for properly cutting open the lobster shell without damaging the meat.
  • Baking tray or broiler pan: Ensures even cooking, especially under the broiler.
  • Pastry brush: Helps apply the garlic butter evenly across the lobster meat.
  • Small saucepan: Perfect for melting and infusing butter with garlic and herbs.
  • Meat thermometer (optional): Helps ensure your lobster tails are cooked to perfection without overcooking.

Each tool plays a specific role in making sure the lobster tails are not only delicious but also visually stunning and cooked just right.


Preparation Tips

Start by thawing your lobster tails if frozen — it’s best to do this overnight in the refrigerator for optimal texture. When cutting the shell, be gentle and aim to butterfly the meat, allowing the butter to seep in during cooking. Pat the meat dry before seasoning to help the butter and spices adhere better. Don’t skimp on the fresh garlic and parsley — they’re key to the flavor profile. And remember, lobster cooks quickly, so keep a close eye to avoid drying it out.


Ingredients for this Garlic Butter Lobster Tails Recipe

  • 2 lobster tails (5 to 6 oz each), thawed if frozen
  • 4 tablespoons unsalted butter
  • 3 garlic cloves, minced
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon lemon zest
  • 1 teaspoon smoked paprika (or sweet paprika)
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 tablespoon chopped fresh parsley (plus more for garnish)
  • Lemon wedges, for serving

Step 1: Prepare the Lobster Tails

Using sharp kitchen shears, cut down the center of the top shell lengthwise, stopping just before the tail fin. Gently pry open the shell and use your fingers to lift the lobster meat out, resting it on top of the shell while keeping it attached at the base. This technique is called butterflying and allows the butter and seasonings to coat the meat fully while creating an appealing presentation.


Step 2: Make the Garlic Butter Sauce

In a small saucepan over medium heat, melt the butter. Add the minced garlic and cook for 1–2 minutes until fragrant but not browned. Stir in lemon juice, lemon zest, paprika, salt, black pepper, and chopped parsley. Remove from heat and set aside.


Step 3: Season the Lobster Meat

Place the butterflied lobster tails on a baking tray lined with foil or parchment paper. Using a pastry brush, generously coat the lobster meat with the garlic butter sauce, making sure to get into all the nooks and crannies. Reserve a bit of the butter sauce for serving.


Step 4: Broil the Lobster Tails

Set your oven to broil (high). Position the rack in the center of the oven, about 6–8 inches from the heat source. Place the tray with the lobster tails in the oven and broil for 8–10 minutes, depending on the size of the tails. The meat should turn opaque and lightly golden on the edges. An internal temperature of 140–145°F ensures doneness without overcooking.


Step 5: Serve and Garnish

Remove the lobster tails from the oven and spoon over any remaining garlic butter. Sprinkle with additional parsley for a fresh finish and serve immediately with lemon wedges on the side. Optionally, you can drizzle a little extra lemon juice just before serving for an extra bright flavor.


Notes

Garlic Butter Lobster Tails are best enjoyed fresh, right after broiling. The garlic butter infusion is most aromatic and flavorful when hot, and the texture of the lobster is at its peak. If you’re serving this as part of a larger meal, pair it with light sides like roasted asparagus, garlic mashed potatoes, or a crisp salad to complement the richness of the dish. Fresh herbs and citrus go a long way in enhancing the overall flavor.


Watch Out for These Mistakes While Cooking

  • Overcooking the lobster: Lobster meat becomes rubbery and dry when overcooked. Keep a close eye and remove once it turns opaque.
  • Not butterflying properly: Failing to lift the meat over the shell can lead to uneven cooking and poor presentation.
  • Burning the garlic: Garlic cooks quickly; if it browns too much, it turns bitter. Always cook it gently in butter.
  • Using cold butter: Make sure butter is fully melted and warm when brushing the lobster, so it coats evenly.

Storage Instructions

If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days. To reheat, wrap the lobster tails in foil and warm in a low oven (around 275°F) until just heated through — about 10–12 minutes. Avoid microwaving, as it can overcook the delicate meat. The garlic butter can be stored separately and reheated gently to drizzle fresh over reheated lobster.


Estimated Nutrition (Per 1 lobster tail with garlic butter)

  • Calories: 240
  • Protein: 27g
  • Fat: 14g
  • Saturated Fat: 8g
  • Carbohydrates: 1g
  • Sugar: 0g
  • Fiber: 0g
  • Cholesterol: 120mg
  • Sodium: 460mg

Frequently Asked Questions

How do I know when lobster tails are done?

The meat will turn opaque (white) and firm to the touch. An internal temperature of 140–145°F is ideal.

Can I use frozen lobster tails?

Yes, but make sure they are fully thawed before cooking. Thaw overnight in the fridge for best results.

Can I bake instead of broil?

Absolutely! Bake at 425°F for about 12–15 minutes until the lobster is opaque and slightly browned on top.

What’s the best way to butterfly lobster tails?

Use sharp kitchen shears to cut the shell, then gently pull the meat up to rest on the shell while keeping the base attached.

Is fresh or frozen lobster better?

Fresh is ideal, but high-quality frozen lobster tails work beautifully if thawed properly.

Can I add cheese or breadcrumbs?

You can top with a sprinkle of parmesan or seasoned breadcrumbs before broiling for a different twist.

Can I grill these instead?

Yes, grill over medium-high heat for 5–6 minutes flesh-side down, then flip and finish shell-side down.

What sides go best with lobster tails?

Garlic butter lobster pairs well with rice, roasted vegetables, pasta with lemon cream sauce, or simple greens.


Conclusion

With minimal effort and maximum flavor, Garlic Butter Lobster Tails deliver a restaurant-worthy experience right from your oven. Perfectly seasoned, juicy, and aromatic, this dish brings the elegance of fine dining to your home table. Whether for a romantic date night or a festive celebration, it’s a surefire crowd-pleaser worth mastering.


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Garlic Butter Lobster Tails


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  • Author: Sally Thompson
  • Total Time: 20 minutes
  • Yield: 2 servings 1x

Description

Craving an elegant yet easy seafood dinner idea? Garlic Butter Lobster Tails are the ultimate indulgence — buttery, garlicky, and broiled to perfection in under 30 minutes. This easy recipe delivers restaurant-quality lobster right at home, perfect for quick dinners, holiday celebrations, or special date nights. With its golden garlic butter glaze, tender lobster meat, and a hint of lemon, this is a showstopper among easy dinner ideas and gourmet food ideas alike.


Ingredients

Scale

2 lobster tails (5 to 6 oz each), thawed if frozen

4 tablespoons unsalted butter

3 garlic cloves, minced

1 tablespoon fresh lemon juice

1 teaspoon lemon zest

1 teaspoon smoked paprika

1/2 teaspoon salt

1/4 teaspoon freshly ground black pepper

1 tablespoon chopped fresh parsley

Lemon wedges, for serving


Instructions

1. Using kitchen shears, cut down the center of the lobster shell lengthwise, stopping before the tail fin. Pull the meat up and rest it on top of the shell.

2. In a saucepan over medium heat, melt the butter. Add minced garlic and cook until fragrant. Stir in lemon juice, zest, paprika, salt, pepper, and parsley. Remove from heat.

3. Place lobster tails on a foil-lined tray. Brush generously with garlic butter, reserving some for serving.

4. Broil on high, 6–8 inches from heat, for 8–10 minutes until meat is opaque and golden.

5. Drizzle with remaining garlic butter, sprinkle parsley, and serve with lemon wedges.

Notes

Always butterfly the lobster properly for even cooking and presentation.

Use fresh garlic and real butter for the best flavor.

Avoid overcooking — remove as soon as lobster turns opaque.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Broiled
  • Cuisine: American

Nutrition

  • Serving Size: 1 lobster tail
  • Calories: 240
  • Sugar: 0
  • Sodium: 460
  • Fat: 14
  • Saturated Fat: 8
  • Unsaturated Fat: 5
  • Trans Fat: 0
  • Carbohydrates: 1
  • Fiber: 0
  • Protein: 27
  • Cholesterol: 120

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