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Creamy Tuscan Orzo


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  • Author: Sally Thompson
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Looking for a quick and comforting dinner idea that doesn’t skimp on flavor? This Creamy Tuscan Orzo is a one-pan wonder that delivers all the richness of a risotto without the effort. It features creamy Parmesan, garlicky sun-dried tomatoes, and tender spinach—all folded into perfectly cooked orzo pasta. Whether you’re after an easy weeknight dinner, a cozy side dish, or a meal prep favorite, this creamy orzo hits the spot. Ideal for anyone searching for quick dinners, easy recipes, or vegetarian food ideas with big flavor.


Ingredients

Scale

1 tablespoon olive oil

3 cloves garlic, minced

1/3 cup sun-dried tomatoes, chopped

1 cup dry orzo pasta

2 1/4 cups vegetable broth or chicken broth

1 cup baby spinach

1/2 cup milk or half-and-half

1/2 cup freshly grated Parmesan cheese

1/2 teaspoon salt

1/4 teaspoon black pepper

Optional: 1/4 teaspoon red pepper flakes


Instructions

1. Heat olive oil in a large skillet over medium heat. Add minced garlic and chopped sun-dried tomatoes. Sauté for 1–2 minutes until fragrant and softened.

2. Stir in the dry orzo and toast for 1–2 minutes, letting it soak up the flavors.

3. Add the broth and bring to a gentle simmer. Stir occasionally and cook for 8–10 minutes until the orzo is tender and most of the liquid is absorbed.

4. Reduce heat and stir in the milk or half-and-half. Add the baby spinach and cook until wilted.

5. Add the Parmesan cheese and stir until melted and creamy.

6. Season with salt, pepper, and optional red pepper flakes. Adjust consistency with extra milk or broth if needed.

7. Serve hot, topped with extra Parmesan and black pepper.

Notes

Toasting the orzo briefly in oil deepens the flavor and adds a nutty base.

Use fresh Parmesan cheese for the best creamy melt and bold flavor.

Add a splash of extra milk or broth when reheating to revive the texture.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: One-Pan
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl (1/4 recipe)
  • Calories: 350
  • Sugar: 4g
  • Sodium: 520mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 20mg