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Creamy Marry Me Chicken Soup

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A bowl of Creamy Marry Me Chicken Soup is comfort food at its finest—rich, savory, and brimming with tender shredded chicken, shell pasta, baby spinach, and sun-dried tomatoes all swimming in a velvety parmesan cream broth. Inspired by the beloved Marry Me Chicken dish, this soup transforms the iconic flavors into a soul-warming meal that’s equally romantic and satisfying. It’s cozy, luxurious, and somehow feels both indulgent and wholesome in every spoonful.

This soup doesn’t just nourish; it captivates. Whether you’re making dinner for a special someone or simply treating yourself, the deep umami of the sun-dried tomatoes, the comforting texture of shredded chicken, and the gentle heat from crushed red pepper flakes come together in a symphony of flavor. One bite in, and you’ll understand why they call it “marry me”—it just might make someone fall in love.

Why You’ll Love This Creamy Marry Me Chicken Soup

  • Perfectly creamy and cheesy with layers of flavor.
  • One-pot meal for easy cleanup.
  • Hearty, filling, and makes great leftovers.
  • Elegant enough for date night, simple enough for weeknights.
  • Balanced with protein, veggies, and carbs.

Preparation Phase & Tools to Use

To make the best version of this soup, having the right tools is essential:

  • Dutch Oven or Heavy-Bottomed Pot: Retains heat well and allows for even cooking without burning the cream.
  • Sharp Knife & Cutting Board: For slicing sun-dried tomatoes, chopping spinach, and shredding cooked chicken.
  • Measuring Cups and Spoons: Precision helps balance the rich flavors.
  • Whisk: Helps incorporate cream and parmesan smoothly into the broth.
  • Ladle: Makes serving easy and mess-free.

Using quality tools not only improves the cooking process but ensures each component—from the sautéed garlic to the creamy base—cooks to perfection.

Preparation Tips

For maximum flavor, use rotisserie chicken or leftover roast chicken—it saves time and adds depth. Let the sun-dried tomatoes simmer in the broth a bit longer to fully infuse the soup with their tangy richness. Don’t skip wilting the spinach at the end; it keeps the texture vibrant and fresh. Lastly, stir the parmesan in slowly to prevent clumping and maintain that silky smooth finish.

Ingredients for this Creamy Marry Me Chicken Soup

  • 2 tablespoons olive oil
  • 1 small yellow onion, diced
  • 4 garlic cloves, minced
  • 1/2 teaspoon red pepper flakes (adjust to taste)
  • 1/2 cup sun-dried tomatoes, chopped (oil-packed, drained)
  • 6 cups low-sodium chicken broth
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese (plus more for topping)
  • 2 cups cooked shredded chicken (rotisserie works great)
  • 2 cups medium pasta shells (or any short pasta of choice)
  • 3 cups baby spinach, packed
  • Salt and freshly ground black pepper, to taste
  • Optional: chopped fresh basil or parsley for garnish

Step 1: Sauté the Aromatics

In a large Dutch oven or heavy-bottomed pot, heat olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes. Stir in the minced garlic and red pepper flakes, cooking for another 1–2 minutes until fragrant.

Step 2: Add Sun-Dried Tomatoes and Broth

Stir in the chopped sun-dried tomatoes and let them cook for another minute to bloom their flavor. Pour in the chicken broth and bring the mixture to a gentle boil.

Step 3: Cook the Pasta

Once the soup base is boiling, stir in the pasta shells. Reduce heat to medium and cook until pasta is just shy of al dente (about 1–2 minutes less than package instructions). Stir occasionally to prevent sticking.

Step 4: Add Chicken and Cream

Lower the heat and add the shredded chicken and heavy cream. Let the soup simmer gently for 5–7 minutes, allowing the flavors to blend and the chicken to heat through.

Step 5: Stir in Parmesan and Spinach

Gradually stir in the grated Parmesan cheese, whisking to ensure it melts smoothly into the broth. Add the baby spinach and stir until wilted, about 1–2 minutes.

Step 6: Final Seasoning and Serve

Taste the soup and adjust salt and pepper as needed. Ladle into bowls and top with extra Parmesan, a sprinkle of red pepper flakes, and fresh herbs if desired. Serve hot with crusty bread or garlic toast on the side.

Notes

This soup is incredibly adaptable. You can substitute kale for spinach, use half-and-half instead of heavy cream for a lighter option, or swap in gluten-free pasta to meet dietary needs. It’s also a fantastic way to use up leftover chicken or turkey. To thicken the soup further, simmer a bit longer uncovered, or add a cornstarch slurry toward the end.

Watch Out for These Mistakes While Cooking

  • Overcooking the pasta: The shells should be slightly firm when the cream and cheese go in. They’ll continue to cook slightly in the hot broth.
  • Adding cheese too quickly: Dumping in the Parmesan all at once can cause clumping. Add it gradually and stir constantly.
  • Using pre-shredded cheese: Freshly grated Parmesan melts much more smoothly and tastes better.
  • Skipping the sauté: Don’t rush through the onion and garlic step—it builds the soup’s base flavor.
  • Boiling the cream: Keep the soup at a gentle simmer after adding the cream to avoid curdling.

Storage Instructions

Let the soup cool completely before transferring it to airtight containers. It will keep in the refrigerator for up to 4 days. Reheat gently on the stove over medium-low heat, adding a splash of broth or cream to restore the texture if needed. Avoid freezing if you used cream, as it may separate upon thawing—though freezing the soup before the dairy is added is a great workaround.

Estimated Nutrition

(Per 1.5 cup serving — approximate values)

  • Calories: 480 kcal
  • Protein: 30g
  • Fat: 28g
  • Saturated Fat: 12g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Sugar: 4g
  • Sodium: 740mg
  • Cholesterol: 95mg

Frequently Asked Questions

Can I make this soup ahead of time?

Yes! It tastes even better the next day as the flavors develop. Just store it without the pasta and add freshly cooked pasta when reheating to prevent it from getting too soft.

Can I use milk instead of cream?

You can, but the soup won’t be as rich. Whole milk or evaporated milk are the best alternatives for maintaining some creaminess.

What pasta shape works best?

Medium shells hold the broth nicely, but penne, fusilli, or orecchiette also work well.

Is this soup spicy?

It has a gentle kick from red pepper flakes. Adjust the amount or omit them entirely if you prefer mild flavors.

Can I freeze Creamy Marry Me Chicken Soup?

Only if you do so before adding the cream and cheese. Add those after thawing and reheating for best results.

How can I make it vegetarian?

Use vegetable broth and replace chicken with cannellini beans or sautéed mushrooms for protein and texture.

What can I serve with this soup?

It pairs wonderfully with crusty bread, garlic knots, or a crisp side salad.

Can I add more vegetables?

Absolutely! Diced carrots, zucchini, or bell peppers can be sautéed with the onions for a veggie boost.

Conclusion

Creamy Marry Me Chicken Soup is more than just a cozy bowl—it’s an experience of flavor, warmth, and comfort. With its lush broth, savory chicken, and tender pasta, it’s bound to become a staple in your kitchen. Whether shared with loved ones or savored solo, every bite offers a taste of something truly special.


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Creamy Marry Me Chicken Soup


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  • Author: Sally Thompson
  • Total Time: 35 minutes
  • Yield: 6 servings 1x

Description

Dive into comfort with this Creamy Marry Me Chicken Soup—an indulgent, velvety blend of shredded chicken, sun-dried tomatoes, baby spinach, and tender pasta shells simmered in a rich parmesan cream broth. This easy dinner idea is perfect for cozy nights, elegant enough for date night, and hearty enough for the whole family. Whether you’re looking for quick weeknight meals, healthy-ish comfort food, or irresistible dinner ideas, this easy recipe checks all the boxes. It’s a must-try when you’re craving big flavor with minimal fuss.


Ingredients

Scale

2 tablespoons olive oil

1 small yellow onion, diced

4 garlic cloves, minced

1/2 teaspoon red pepper flakes

1/2 cup sun-dried tomatoes, chopped

6 cups low-sodium chicken broth

1 cup heavy cream

1/2 cup grated Parmesan cheese

2 cups cooked shredded chicken

2 cups medium pasta shells

3 cups baby spinach

Salt and freshly ground black pepper, to taste

Optional: chopped fresh basil or parsley for garnish


Instructions

1. Heat olive oil in a large Dutch oven over medium heat. Add onion and sauté for 5 minutes until soft.

2. Stir in garlic and red pepper flakes, cooking another 1–2 minutes until fragrant.

3. Add sun-dried tomatoes and sauté for 1 minute to deepen flavor.

4. Pour in chicken broth and bring to a gentle boil.

5. Stir in pasta shells and cook until nearly al dente, stirring occasionally.

6. Lower heat and stir in shredded chicken and heavy cream. Simmer for 5–7 minutes.

7. Gradually whisk in Parmesan cheese until smooth.

8. Add baby spinach and stir until wilted.

9. Season with salt and pepper to taste.

10. Serve hot with optional herbs and extra Parmesan.

Notes

Add Parmesan gradually and stir well to prevent clumping.

For a lighter version, swap heavy cream with half-and-half.

To keep pasta firm, cook it separately and add just before serving.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner, Soup
  • Method: One-Pot
  • Cuisine: American

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 480
  • Sugar: 4g
  • Sodium: 740mg
  • Fat: 28g
  • Saturated Fat: 12g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 95mg

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