Description
Looking for a quick, creamy, and satisfying low-carb dinner idea? This Creamy Keto Broccoli Chicken Casserole delivers big flavor with minimal effort. It’s loaded with juicy shredded chicken, tender broccoli, and a luscious cheesy sauce that bakes into bubbly perfection. Whether you’re after healthy comfort food, easy dinner inspiration, or a crowd-pleasing keto-friendly meal, this easy recipe hits the mark. It’s the perfect solution for weeknight dinners, meal prep, or low-carb food ideas you’ll actually crave.
Ingredients
3 cups cooked shredded chicken
4 cups fresh broccoli florets (steamed or blanched)
1 1/2 cups shredded cheddar cheese
1 cup shredded mozzarella cheese
4 oz cream cheese softened
1/2 cup sour cream
1/4 cup mayonnaise
1/4 cup grated Parmesan cheese
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon paprika (optional)
Salt and pepper to taste
2 tablespoons chopped fresh parsley (for garnish)
Cooking spray or butter for greasing dish
Instructions
1. Shred cooked chicken and lightly steam broccoli until just tender. Drain well and set aside.
2. In a large bowl, mix cream cheese, sour cream, mayonnaise, Parmesan, garlic powder, onion powder, paprika, salt, and pepper until smooth.
3. Fold in the shredded chicken and broccoli until evenly coated.
4. Grease a 9×13 casserole dish. Spread the mixture into the dish and top with cheddar and mozzarella cheeses.
5. Bake at 375°F (190°C) for 25–30 minutes until bubbly and golden on top.
6. For a crispier finish, broil for 2–3 minutes at the end.
7. Remove from oven, garnish with parsley, and let rest for 5–10 minutes before serving.
Notes
Use freshly grated cheese for the best melting and flavor.
Let the casserole sit after baking so the sauce sets slightly.
Drain steamed or frozen broccoli thoroughly to avoid a watery bake.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1/6 of casserole
- Calories: 410
- Sugar: 2g
- Sodium: 480mg
- Fat: 31g
- Saturated Fat: 14g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 100mg