Name: Crab and Shrimp Stuffed Bell Peppers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 4 large bell peppers (red, yellow, or green); ½ lb shrimp, peeled, deveined, and chopped; ½ lb lump crab meat; 1 ½ cups cooked rice (white, brown, or quinoa); 2 tbsp butter; 1 small onion, finely chopped; 2 cloves garlic, minced; 1 celery stalk, finely chopped; 1 tsp Old Bay seasoning; ½ tsp Cajun seasoning (optional, for extra spice); ¼ cup grated Parmesan cheese; ¼ cup fresh parsley, chopped; 1 tbsp fresh lemon juice; ¼ cup breadcrumbs (optional, for topping); Salt and pepper, to taste

Description

These Crab and Shrimp Stuffed Bell Peppers are a seafood lover’s dream! Sweet lump crab and juicy shrimp are mixed with perfectly seasoned rice, vegetables, and spices, then stuffed into tender roasted bell peppers. This dish is packed with bold flavors, making it an excellent choice for a special dinner or an impressive appetizer.

Ingredients

Scale

4 large bell peppers (red, yellow, or green)
½ lb shrimp, peeled, deveined, and chopped
½ lb lump crab meat
1 ½ cups cooked rice (white, brown, or quinoa)
2 tbsp butter
1 small onion, finely chopped
2 cloves garlic, minced
1 celery stalk, finely chopped
1 tsp Old Bay seasoning
½ tsp Cajun seasoning (optional, for extra spice)
¼ cup grated Parmesan cheese
¼ cup fresh parsley, chopped
1 tbsp fresh lemon juice
¼ cup breadcrumbs (optional, for topping)
Salt and pepper, to taste

Instructions

Preheat the oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds. If needed, trim the bottoms slightly so they stand upright.
Cook the shrimp: In a skillet over medium heat, melt 1 tbsp butter. Add the chopped shrimp and cook for 2-3 minutes, just until pink. Remove from the pan and set aside.
Sauté the aromatics: In the same pan, melt 1 tbsp butter and sauté the onion, garlic, and celery for 3-4 minutes, until softened. Stir in Old Bay seasoning and Cajun seasoning (if using).
Prepare the stuffing: In a large bowl, mix together the cooked shrimp, crab meat, rice, sautéed vegetables, Parmesan cheese, lemon juice, and parsley. Season with salt and pepper to taste.
Stuff the peppers: Spoon the seafood mixture evenly into the prepared bell peppers. Sprinkle breadcrumbs on top for a crispy finish, if desired.
Bake the peppers: Place the stuffed peppers in a baking dish and cover loosely with foil. Bake for 25-30 minutes, until the peppers are tender. Remove the foil for the last 5 minutes to allow the tops to brown slightly.
Serve and enjoy! Let the stuffed peppers cool slightly before serving. Garnish with extra parsley and lemon wedges.

Prep Time: 15 minutes
Cook Time: 30 minutes