Description
Craving a cozy, flavor-packed meal that’s fast, cheesy, and irresistibly creamy? These Cozy Cheesy Garlic Chicken Wraps are the ultimate answer. Packed with tender chicken seasoned to perfection and wrapped in a warm tortilla dripping with velvety garlic cheese sauce, they’re ideal for quick dinners, lunch ideas, or indulgent food cravings. Whether you’re searching for easy dinner recipes, hearty lunch wraps, or crave-worthy comfort food ideas, this recipe checks every box. Plus, it’s fully customizable and ready in under 30 minutes!
Ingredients
2 large boneless skinless chicken breasts (sliced thinly)
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon paprika
Salt and black pepper to taste
1 tablespoon butter
3 garlic cloves (minced)
2 tablespoons all-purpose flour
1 1/2 cups whole milk (warm)
1 1/2 cups sharp cheddar cheese (freshly shredded)
1/4 cup grated Parmesan cheese
1/4 teaspoon ground mustard (optional)
4 large flour tortillas (10-inch)
Optional: sautéed onions, spinach, diced tomatoes, or jalapeños
Instructions
1. Toss sliced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper.
2. Cook in a non-stick skillet over medium-high heat for 4–6 minutes per side until fully cooked.
3. In a saucepan, melt butter, sauté garlic for 30 seconds, then whisk in flour to create a roux.
4. Slowly pour in warm milk while whisking until thickened.
5. Stir in cheddar, Parmesan, and optional mustard. Season to taste.
6. Warm tortillas in a skillet or microwave for 15–20 seconds.
7. Add chicken and a generous spoonful of sauce to each tortilla.
8. Add any optional toppings, fold, and roll into wraps.
9. Toast each wrap in a dry skillet for 1–2 minutes per side.
10. Serve hot with extra cheese sauce on the side.
Notes
Use freshly shredded cheese for a smoother, meltier sauce.
Toasting the wrap adds a nice crispy texture and seals the burrito.
You can swap chicken with shrimp or veggies for variety.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 560
- Sugar: 3
- Sodium: 780
- Fat: 32
- Saturated Fat: 14
- Carbohydrates: 32
- Fiber: 2
- Protein: 36
- Cholesterol: 110
Keywords: cheesy chicken wrap, garlic wrap, easy dinner, comfort food, wrap recipe