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Chimichurri Grilled Chicken Bowl with Garlic Sauce

  • Author: Sally Thompson
  • Total Time: 40 minutes
  • Yield: 2 bowls 1x

Description

Ready to level up your dinner game? This Chimichurri Grilled Chicken Bowl with Garlic Sauce is a flavor-packed, protein-rich dish perfect for easy dinners, healthy lunch meal prep, or a quick yet satisfying weeknight meal. Juicy grilled chicken is seasoned to perfection and topped with vibrant chimichurri sauce, then paired with creamy garlic sauce and a bed of sautéed greens, roasted vegetables, and fresh tomatoes. It’s the ultimate combination of bold flavors and balanced textures—perfect for anyone craving nutritious yet mouthwatering food ideas. Whether you’re exploring new dinner ideas or just want a go-to easy recipe, this bowl is sure to impress.

Ingredients

Scale
  • 2 boneless, skinless chicken breasts (or thighs)
  • 2 tbsp olive oil (plus more for sautéing)
  • 1 tsp smoked paprika
  • 1/2 tsp cumin
  • Salt and black pepper to taste
  • 1 cup fresh parsley (finely chopped)
  • 3 garlic cloves (minced)
  • 1 tbsp red wine vinegar
  • 1/2 tsp dried oregano
  • 1/4 tsp red chili flakes (optional)
  • 1/4 cup mayonnaise or Greek yogurt
  • 1 tbsp lemon juice
  • 2 cups chopped kale or greens
  • 1/2 cup cherry tomatoes (diced)
  • 1/2 cup roasted vegetables (like garlic cloves and red onion)

Instructions

  1. In a bowl, mix olive oil, paprika, cumin, salt, and pepper. Rub over chicken and let marinate for at least 30 minutes.
  2. Prepare chimichurri by mixing chopped parsley, minced garlic, red wine vinegar, oregano, chili flakes, salt, pepper, and olive oil. Set aside.
  3. For the garlic sauce, stir together mayo or Greek yogurt, garlic, lemon juice, and a bit of olive oil. Season with salt.
  4. Grill chicken on medium-high heat for 5–7 minutes per side, or until cooked through. Let rest before slicing.
  5. Sauté kale in olive oil and lemon juice until wilted.
  6. Roast garlic cloves and red onions at 400°F for 20 minutes, flipping halfway.
  7. Assemble bowl with greens as the base. Top with sliced chicken, roasted veggies, and tomatoes.
  8. Drizzle chimichurri over the chicken and finish with garlic sauce.
  • Prep Time: 20 minutes (plus 30 min marinade)
  • Cook Time: 20 minutes

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Find it online: https://ladysavor.com/chimichurri-grilled-chicken-bowl-with-garlic-sauce/