Description
Cedar plank salmon is a delectable dish that combines the natural smokiness of cedar wood with the delicate flavor of tender salmon. As the salmon cooks on the cedar plank, the wood imparts a rich, smoky aroma that elevates the fish to new heights. This easy-to-make recipe creates a beautiful, flavorful dish that’s perfect for grilling or baking. The combination of fresh herbs, honey, and mustard enhances the fish’s taste, making it a crowd-pleaser at any meal.
Ingredients
1 whole salmon fillet, about 2 pounds
2 tablespoons olive oil
Salt to taste
Freshly ground black pepper to taste
1 tablespoon fresh lemon juice
2 tablespoons Dijon mustard
1 tablespoon honey
1 tablespoon fresh dill (or 1 teaspoon dried dill)
2 cloves garlic, minced (optional)
1 lemon, sliced (for garnish)
Instructions
1. Soak the cedar plank in water for at least 1-2 hours, or overnight for extra flavor. After soaking, drain and pat the plank dry.
2. Brush the salmon fillet with olive oil on both sides. Sprinkle with salt and freshly ground black pepper. Drizzle with lemon juice, Dijon mustard, and honey. Sprinkle with minced garlic (optional) and fresh dill.
3. Preheat your grill to medium-high heat (375°F/190°C) or preheat your oven to 375°F (190°C).
4. Place the seasoned salmon fillet on the soaked cedar plank, skin-side down.
5. Grill or Bake the Salmon:
6. – Grill: Place the plank on the grill and cover with the lid. Grill for 15-20 minutes, or until the salmon flakes easily with a fork.
7. – Oven: Place the plank on a baking sheet and bake for 15-20 minutes, until the salmon is cooked through and flakes easily.
8. Baste and Serve: If desired, baste the salmon with extra honey and mustard glaze halfway through cooking. Once done, remove from the plank and garnish with fresh lemon slices and dill before serving.
Notes
– Cedar Plank Choices: Be sure to use untreated, food-safe cedar planks.
– The cooking time may vary based on the thickness of the salmon.
– You can experiment with different herbs, spices, and sauces to suit your taste.
– Ensure the plank is soaked to avoid burning during cooking.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Grilling or Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fillet (approx 4 oz)
- Calories: 220
- Sugar: 1
- Sodium: 70
- Fat: 14
- Saturated Fat: 2
- Unsaturated Fat: 11
- Trans Fat: 0
- Carbohydrates: 1
- Fiber: 0
- Protein: 23
- Cholesterol: 60
Keywords: cedar plank salmon, grilled salmon, baked salmon, healthy salmon