Description
Easy, light, and bursting with fresh Italian flavors, this Bruschetta Chicken with Zucchini Noodles recipe is a perfect weeknight dinner. Juicy marinated chicken, fresh tomato basil topping, and low-carb zucchini noodles come together for a deliciously healthy meal.
Ingredients
- 1.5 lbs (680g) boneless, skinless chicken breasts
- 1 cup + 2 tbsp (267ml) Italian dressing, divided
- 1 tsp Italian seasoning (optional)
- 1 lb (454g) fresh tomatoes, chopped (about 3 cups)
- 3 tbsp chopped fresh basil
- 2 garlic cloves, minced (about 1/2 tsp)
- Salt and freshly ground black pepper to taste
- 2 tbsp olive oil, divided
- 1.5 lbs (680g) zucchini, spiralized into noodles
- Freshly grated Parmesan cheese and extra basil for garnish (optional)
Instructions
Marinate the Chicken:
Place chicken breasts in a large zipper bag or shallow dish. Pour 1 cup (240ml) of Italian dressing and Italian seasoning (if using) over the chicken. Seal the bag or cover the dish and refrigerate for 2 to 24 hours.
Make the Bruschetta Topping:
In a medium bowl, mix the chopped tomatoes, basil, garlic, and 2 tablespoons of Italian dressing. Season with salt and pepper to taste. Cover and refrigerate for 2 to 24 hours.
Cook the Chicken:
Heat 1 tablespoon of olive oil in a large skillet over medium heat. Remove chicken from the marinade (discard marinade) and cook for 10-15 minutes, turning occasionally until golden brown and fully cooked. Chicken is done when it reaches an internal temperature of 165°F (74°C). Transfer to a cutting board and slice thinly.
Cook the Zucchini Noodles:
In the same skillet, heat 1 tablespoon of olive oil. Add zucchini noodles and 1 cup of the bruschetta topping. Cook for 5 minutes, stirring occasionally, until the noodles soften. Drain excess liquid.
Combine and Serve:
Add sliced chicken back into the skillet with the remaining bruschetta mixture. Stir and cook for 1 minute until everything is warmed through.
Serve immediately, topped with freshly grated Parmesan and extra basil, if desired.
Notes
- You can marinate the chicken for up to 24 hours for maximum flavor.
- For a quick prep option, use store-bought spiralized zucchini.
- Leftovers: Store in an airtight container in the fridge for up to 3 days. Reheat in a skillet or microwave until warmed through.
- Prep Time: 10 minutes
- Cook Time: 20 minutes