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Beef and Pepper Rice Bowl


  • Author: Sally Thompson
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

Craving something hearty, bold, and quick to whip up? This Beef and Pepper Rice Bowl is your new weeknight go-to. It brings together tender ground beef, colorful bell peppers, and fluffy white rice, all tossed in a savory, spiced sauce. Perfect for quick dinners, meal prep lunches, or even healthy snack ideas, this easy recipe covers your cravings and your calendar. It’s a balanced bowl that’s rich in flavor, full of color, and endlessly customizable. From breakfast ideas with a fried egg on top to dinner ideas served with miso soup or slaw, it fits every moment of the day.


Ingredients

Scale
  • 1 lb ground beef (85/15 or 90/10)
  • 1 cup sliced bell peppers (red, green, yellow, or orange)
  • 2 cups cooked white rice (preferably day-old)
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 tbsp olive oil
  • 2 tbsp soy sauce
  • 1 tbsp tomato paste
  • 1 tsp smoked paprika
  • 1/2 tsp ground cumin
  • 1/2 tsp black pepper
  • Salt to taste (start with 1/4 tsp)
  • Optional: red pepper flakes or hot sauce
  • Optional toppings: green onions, cilantro, avocado, lime, cheese, sriracha

Instructions

  1. Prep all ingredients: dice onion, mince garlic, slice bell peppers, cook rice if needed.
  2. In a large skillet, heat olive oil over medium-high. Add ground beef and cook until browned, breaking it apart (6–8 min). Season lightly.
  3. Push beef to the side. Sauté onion and garlic on the other side until fragrant (1–2 min), then mix together.
  4. Add sliced bell peppers and stir. Cook for 4–5 min until just tender.
  5. Stir in tomato paste, soy sauce, paprika, cumin, pepper, and red pepper flakes if using. Cook 2 min.
  6. Add cooked rice and stir to combine. Cook another 2–3 min to let flavors meld.
  7. Serve hot, topped with garnishes of choice.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes